An incredible lady in Las Vegas, Nevada, USA is teaching that perfection is boring and that you must start doing even if it might be messy. Because "action brings clarity and it is the antidote to fear".

What is the lesson of Pilates to all of us and how can we benefit from this discipline?

Are we ready to recognize and act upon the chances we are given by destiny?

Super lucky to have Lesley Logan, Certified Pilates & Mindset Coach, Podcaster and founder at OnlinePilatesClasses.com.

Super lucky you who will be touched by her energy.

Follow Lesley Logan on INSTAGRAM

Discover Lesley's "Be it till you see it" podcast on SPOTIFY
 

Support Martial Attitude on PATREON

If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available  HERE.  

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist 

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.