Rich reads chapter 7 of Sacred Hoops by Phil Jackson. Being Aware is More Important than Being Smart. This recording focuses on Jackson teaching mindfulness and meditation to the Chicago Bulls. On Sunday we honor the Sabbath by reading a chapter of Sacred Hoops.

Subheadings in the chapter:

Venturing Into the Here and Now

Visualization

Intimacy with All Things

Engaging the Mind, Harnessing the Spirit

Putting it Together