In this joyful and expansive episode of Rich Conversations, Rich sits down with Mexican photographer Alejandra Carreño in the artistic neighborhood of Coyoacán. They explore the essence of capturing human connection through photography, from weddings and portraits to personal projects with her grandmothers. Alejandra shares her philosophy on light, emotion, and waiting for the right moment—and why the best photos are born from presence, not perfection.

They also discuss life in Mexico City: its creative energy, street markets, food culture, community spirit, and unique rhythm of daily life. The conversation flows through travel, music (Afrohouse to French disco), digital connection, dating apps, and Alejandra’s curiosity about her own evolving future.

This is an uplifting episode about artistry, awareness, and saying yes to life.

Alejandra on Instagram

In this Rich Reflections session, Rich checks in from Chicago’s Lurie Garden on the final weekend of summer. Amid Lake Michigan air and city sounds, he explores what it means to shift seasons—mentally, emotionally, and creatively. From three espresso shots and finishing three new books for Blue Byron Books, to the importance of fundamentals, curiosity, and giving yourself the green light—this is a thoughtful, calming, and empowering reflection on how to live with clarity and momentum.

He also shares practical habits (like how he organizes notebooks), talks about investments under $200 that yield the highest value (shoutout to the Art Institute), and reminds us: with clarity, you move fast.

Come breathe, reflect, and refocus with us—your future self will thank you.

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Questions from this session:

1. What're we grateful for?

2. What's an organizational system we have?

3. What's something we've learned from a friend that we appreciate?

4. What advice would we give our younger self?

5. What's one big thing we could do to accelerate our goals?

6. What's our mindset right now?

7. What's energizing us recently?

8. What do we feel empowered for?

9. What will we give our self permission to do?

10. What investment under $200 this year has given us the most value?

11. What're we curious about recently?

12. What're we energized for next week?

In this Rich Reflections session, we begin with intentional breathing and ease into a wide-ranging reflection on presence, momentum, and clarity. Rich shares his gratitude for creative collaborators and the evolution of relationships, celebrates the release of two new albums (Velvet & Voltage and Electric Heels), and reflects on his routine in rural Wisconsin—cutting grass, smoking a celebratory cigar, and shooting arrows under oak trees.

He dives into the contrast between city and country life, the importance of designing your space with intention, and how clarity fuels productivity. With observations on Spotify, notebooks, espresso-fueled mornings, and footballs lost in the woods, this episode is a celebration of living with direction—of hitting the bullseye in your daily life.

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Questions from this session:

1. What're we grateful for?

2. What have we become very aware of recently?

3. What's a local or favorite spot of ours to celebrate?

4. Are we using our mind to store information or process information?

5. What's our favorite season?

6. Did we do this summer what we aspired for?

7. What kind of designed furniture do we prefer?

8. What're we curious about recently?

9. What's our preferred way to listen to music?

10. What're we energized for in the next week?

In this candid conversation, Timothy Hayden shares the discipline, vision, and perseverance that carried him from prison life to holding his first published book. He talks about the strict daily schedule that keeps him focused, the mental challenges of lockdowns, and the deep meaning of belonging explored in Two Views, One Vision. Timothy reflects on the power of proving doubters wrong, the lessons of patience learned behind bars, and the joy of collaborating on a beautifully designed book series. Along the way, the discussion ranges from the Dred Scott decision to Tom Brady’s “next ring” mindset—reminding us that purpose is about more than a single win; it’s about showing up again and again for the life you’re building.

Timothy on Instagram: https://www.instagram.com/__timmay3/

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In this Rich Reflections session, Rich weaves together childhood memories, nature observations, and current creative projects to explore how inspiration sticks with us. From recalling the energy and games of playground days to noticing turkeys moving like dinosaurs on the farm, he draws connections between curiosity and creative fuel. Rich shares updates on book writing, music releases, and the habits that keep ideas flowing. Along the way, he asks questions about what you’re grateful for, where your curiosity is leading you, and which small wins are worth celebrating. It’s part nostalgia, part creative check-in—a reminder that the seeds of our best ideas are often planted in everyday life.

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Questions from this session:

1. What're we grateful for?

2. What have we observed recently about nature?

3. What's an outlier connection we have that most people wouldn't guess?

4. Are we a good standardized test taker? What immeasurable skills do we possess?

5. What's our morning routine like? How would we make adjustments?

6. How often does our attention veer? Is it additive or a distraction?

7. What're we curious about recently?

8. What's something we noticed or learned about our self recently?

9. What're we energized for in the next week?

In this inspiring conversation, Timothy Hayden reflects on his journey from incarceration to becoming a published author. He shares the excitement of holding his first book, the discipline and visualization practices that kept him focused, and the philosophy that drives his work today. We explore the value of time over money, the role of momentum in creative pursuits, and the mindset shift required to turn visions into reality. It’s a candid, thoughtful look at purpose, resilience, and building a life that outlives you.

Timothy on Instagram: https://www.instagram.com/__timmay3/

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In this week’s Rich Reflections, Rich invites listeners to slow down, take a breath, and recalibrate. After a whirlwind stretch of publishing 6 books and releasing 7 albums in one week, he reflects on the importance of stepping back—not to stop, but to notice. Through questions about gratitude, energy, creativity, and what you’d do with your first million, Rich explores how presence reshapes ambition. He shares thoughts on what makes life feel rich, why writing things down brings clarity, and how doing the opposite of what’s expected can open new doors. If you’re looking to reconnect with your purpose, rediscover joy in the process, or simply breathe with intention, this episode offers a grounded space to reflect and re-center.

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Questions from this session:

1. What're we grateful for?

2. When was the last time we stepped back?

3. What would we do with an infusion of $1 million?

4. When was the last time we felt proud to help another on their journey?

5. What's something people tell us to do but we do the opposite?

6. What would we do if nothing is impossible?

7. What's fun to us that feels like work to others?

8. When was the last time we felt truly alive and present?

9. What're we energized for in the next week?

In this powerful and reflective conversation, Rich sits down with Timothy Hayden to talk about the six-year journey that led to their upcoming book, Two Views, One Vision: Core Values & Beliefs. From the grind of handwritten drafts to the joy of collaboration, the two explore writing as both therapy and transformation. Timothy shares his lived wisdom from incarceration to authorship—highlighting discipline, staying grounded, and the power of belief. They dive into James Allen's philosophy, the difference between speed and velocity, and why showing up with intention changes everything. Whether you're building something new or seeking deeper purpose, this episode is a testament to self-development, creative focus, and the people you meet along the way.

Timothy on Instagram: https://www.instagram.com/__timmay3/

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In this Rich Reflections session, Rich invites listeners into a mindful, meandering meditation on summer energy, creative momentum, and the beauty of small progress. Recorded outside near a pond, the episode opens with five minutes of breathing before flowing into reflections on gratitude, environments that spark creativity, and how we notice change—whether it’s the speed of setting up a tent or the evolution of lawn chairs. Rich shares personal updates on writing books, making music, and the joy of staying curious. With questions about generational identity, presence, and tasting your food (really tasting it), this episode is a blend of philosophy, humor, and grounded self-awareness. A perfect listen for anyone looking to reset, slow down, and keep showing up.

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Questions from this session:

1. What're we grateful for?

2. What's something consistent in our life that brings us joy?

3. What's our favorite place to be creative?

4. What material item do we feel has improved dramatically in our lifetime?

5. What's our assessment of our generation (general notes, strengths, areas of improvement)?

6. What's are we grateful for in terms of our health?

7. Would breathing and a sense of humor help us in life?

8. Being present right now, what are we aware of and recognize?

9. What're we curious about recently?

10. What're we energized for in the next week?

In this Rich Reflections session, Rich shares a soulful mix of stories, questions, and observations from life on the farm—ranging from rescuing a stubborn baby bird to becoming the most prolific music artist of the 21st century (yes, really). He explores how small, quiet practices like breathing, noticing nature, and asking good questions can ripple outward into major creative momentum. With reflections on modern distractions, energy drinks, slow institutions, and the underrated power of curiosity, this episode is a reminder that showing up—even when it feels boring—can lead to extraordinary outcomes. Tune in for thoughts on presence, focus, tire-flipping workouts, and what the future might say about the present.

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Questions from this session:

1. What're we grateful for?

2. What's an interesting interaction we've had with nature lately?

3. What's our most recent feat?

4. What's something small we should do but haven't gotten around to yet?

5. What's something we think the future will question about the present?

6. What's a pet peeve of ours?

7. How do we feel about prolonged screen time?

8. What're we curious about recently?

9. What're we energized for in the next week?