Send us a text

What if the “healthy” choices we’ve been sold are quietly making us sick? We pull back the curtain on the food deception—how modern diets drifted from God’s design and why so many of us feel inflamed, foggy, and dependent on quick fixes. With a clear, Scripture-rooted lens, we define real food as God made it, unpack the meat debate without the culture-war noise, and examine how our plates changed over the past 200, 100, and 50 years as factories, seed oils, sugar, and convenience reshaped the way we eat.

I share my own AIP journey, practical shopping strategies, and simple meal ideas that prove real food doesn’t have to be complicated, bland, or expensive. We talk about the hidden loop that links processed food to chronic conditions—and the medications that often follow—then lay out small, doable steps to opt out: reading labels without obsessing, shopping the perimeter, choosing grass-fed and wild-caught when possible, and prioritizing organic for high-spray crops. We also tackle the bread question head-on, exploring what changed with wheat, why so many feel “gluten sensitive,” and how home milling and slow fermentation point back to a more nourishing pattern.

Beyond nutrition, we address the spiritual side of eating—gratitude, stewardship, and the quiet rebellion of choosing food that gives life. You’ll leave with reflection prompts, a calmer plan for your next grocery trip, and hope that every home-cooked meal is a step away from confusion and toward clarity. If this resonates, share it with someone you love, subscribe for more faith-and-health conversations, and leave a review to help others find the show.

Support the show

Thank You for Joining Us!

For the full show notes, including links to any resources mentioned, please visit The Radiant Mission Blog.

➡ Subscribe to The Radiant Mission on YouTube

➡ Support the Podcast

Follow along on social media:
Instagram
Facebook

Enjoying the show? Please refer it to a friend :)