Struggling to squat low enough?  Maybe its a mobility issue?  Maybe it a confidence issue?  In today's podcast we cover both aspects; mobility and confidence, for improving confidence with depth in the squat!  Listen, learn, and apply!!!

Struggling to squat low enough? Maybe its a mobility issue? Maybe it a confidence issue? In today's podcast we cover both aspects; mobility and confidence, for improving confidence with depth in the squat! Listen, learn, and apply!!!

Struggling to squat low enough?&nbsp; Maybe its a mobility issue?&nbsp; Maybe it a confidence issue?&nbsp; In today's podcast we cover both aspects; mobility and confidence, for improving confidence with depth in the squat!&nbsp; Listen, learn, and apply!!!

1606 - Q&A - Improving Confidence for Depth in the Squat

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1606 - Q&A - Improving Confidence for Depth in the Squat

1606 - Q&A - Improving Confidence for Depth in the Squat