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On this elevator ride, we talk about stories that we may tell ourselves that cause us to feel overwhelmed. We share about what to do instead to regulate those feelings, including those of being rejected. We all have those feelings - now let's talk about it - and figure out how to look up and elevate!
Support the show
https://linktr.ee/genthebuilder
4.1
4848 ratings
Send us a text
On this elevator ride, we talk about stories that we may tell ourselves that cause us to feel overwhelmed. We share about what to do instead to regulate those feelings, including those of being rejected. We all have those feelings - now let's talk about it - and figure out how to look up and elevate!
Support the show
https://linktr.ee/genthebuilder