This episode focuses on the significance of energy management and practical strategies to enhance emotional well-being as we enter the new year. 

• Discussing the combined challenges of the new year and health trends 
• Exploring the concept of energy boosts as self-care practices 
• Sharing personal reflection strategies for emotional check-ins 
• Engaging with nature as a source of rejuvenation 
• Utilizing power stances and affirmations for confidence 
• Importance of focusing on strengths while acknowledging weaknesses 
• Emphasizing the growth that comes from overcoming challenges 
• Inviting listeners to share personal energy-boosting practices

Support the show

https://linktr.ee/genthebuilder

Reflect on 2024 with us, a year where we learned that true growth lies in consistency and the freedom of taking well-deserved breaks. What if breaking free from self-imposed expectations could unlock your creativity and spontaneity? Discover how we've embraced new ventures, like starting a podcast, and how we’re gearing up for 2025 with fresh goals, first-time adventures, and the unique idea of habit stacking from "Atomic Habits."

Tackle the challenging realms of toxicity head-on as we explore its impact on personal and professional environments. Learn the art of setting boundaries through self-awareness and effective communication with "I statements." Find out how to maintain a positive mindset by walking away from negativity, handling toxic interactions, and fostering environments conducive to personal growth and creativity, despite the presence of boldly toxic individuals.

Uncover the power of humility and collaboration in countering toxicity and fostering positive spaces. Humility is not a sign of weakness; rather, it’s a superpower that helps us remain grounded and curious. By prioritizing collaboration over competition and celebrating others' successes, we can uplift each other and create a more inclusive atmosphere. As we bid farewell to 2024 and welcome 2025, let’s join together, elevate our spirits, and embrace the new year with hope and enthusiasm. Happy New Year!

Support the show

https://linktr.ee/genthebuilder

This episode dives deep into the fine line between confidence and cockiness, exploring how overconfidence can lead to toxic behavior in various aspects of life. We reflect on relatable stories and cultural references, encouraging listeners to assess their behaviors and their impact on others. 

• Highlights of recent personal experiences and Gen's book announcement 
• Defining cockiness as an overconfidence devoid of humility 
• Exploring how toxic behaviors manifest in workplace interactions 
• Anecdotes about encountering cocky individuals and their effects 
• The cultural impact of toxic portrayals in media 
• Discussing the role of social media in exacerbating cocky behavior 
• Reflections on the pandemic's influence on trust in information 
• The importance of preserving language meanings across generations 
• Encouragement for listeners to celebrate others' successes genuinely 

Everyone is encouraged to follow Gen on Instagram @genthebuilder_elevate for updates and continued conversations.

Look up, and let's elevate!

Support the show

https://linktr.ee/genthebuilder

Our connection with listeners transcends spoken words, as we explore topics we’ve previously hesitated to address, such as the staggering number of missing children in America and the fight for women's rights. We open the floor for our audience to share topics they want to delve into, seeking real conversations that balance the joy of the holiday season with the gravity of these issues. 

Life's pace demands efficiency, and we share about partnering and collaborating as we have navigated the changes and challenges of 2024. As we recount these journeys, there's excitement in sharing news of a new book set for release on January 11, 2025, a testament to our learning journey and the support of our incredible community. Join us for an episode rich with reflection, celebration, and a heartfelt call for meaningful engagement.

Look up, and let’s elevate. 

Support the show

https://linktr.ee/genthebuilder

Can the memories of a family meal become treasures that soothe the soul? Join Gen and Kory as they share cherished food traditions that have shaped their lives and connected them to loved ones, both near and far. Their podcasting journey has opened up joy and surprise, spurred by a listener's suggestion, leading to memories of unconventional and unforgettable dinners.

The kitchen table is more than just a dining space; it’s where bonds are formed and memories preserved. Sharing personal stories, including the heartache of a father's passing, highlights that letting go doesn’t mean forgetting. The concept of synchronicity connects us to our loved ones in spirit. 

Excitement builds with the upcoming "Sheriff Slinky Snake" release, symbolizing loss and achievement. This project reminds us that growth and success know no age limits. As they conclude, a poignant poem by F. Scott Fitzgerald reinforces the message of living authentically and having the courage to start anew.

Look up, and let's elevate! 

Support the show

https://linktr.ee/genthebuilder

What if the activities you love could unlock your true purpose? We explore how leisure activities can be more than just fun moments—they can be pathways to personal growth and community connection. 

Our passion for transforming spaces and uplifting people comes alive as we recount a spontaneous shopping trip that ties comfort to creativity. A cozy throw blanket is more than just a purchase—it embodies our commitment to making others feel at home. Featuring Gen's authentic approach to fostering meaningful relationships, we discuss how blending personal pastimes with professional pathways creates enriching experiences. Our dedication to supporting guests on the podcast mirrors our belief in the power of sincerity, building spaces where connections thrive.

In a nostalgic nod to childhood, we revisit games that unknowingly inspired our entrepreneurial spirits, proving that early dreams can lead to real-world success. From flipping through decor magazines to co-writing books and making music, join us as we celebrate the journey of dreaming and achieving together. Kory's 
special lullaby song captures the essence of holding onto one's dreams, while our collaborative ventures illustrate the power of partnership.

Look up, and let's elevate!

Support the show

https://linktr.ee/genthebuilder

Rediscover the essence of gratitude and community spirit as we recount a week of introspection and reflection. Alongside electrifying performances from Kory and the band, Gen shares a personal journey of self-reflection, emerging from the shadows of people-pleasing to embrace my authentic self with renewed vigor. The Inland Empire, our cherished home, fills us with pride as we celebrate community and the simple joys of family time—a testament to belonging and the warmth of shared moments.

Have you ever felt the weight of external constraints holding you back? We explore the liberating theme of seizing opportunities, emphasizing the courage to use one's voice without waiting for permission. This episode highlights the shift from endless planning to decisive action, challenging the status quo of accepted norms.

Join us as we navigate the vibrant positivity, growth, and community connection pathways. Look up, and let's elevate! 

Support the show

https://linktr.ee/genthebuilder

Have you ever considered how your perceived weaknesses could be your greatest strengths? That's exactly what we're unpacking on Take the Elevator. GentheBuilder and Kory embark on a journey inspired by recent events like the World Series and, most of all, the election. Instead of making excuses for shortcomings, we explore how to embrace them as opportunities for personal and professional development. 

Join us as we navigate the intricate dance of strengths and weaknesses. We share personal stories and insights highlighting the importance of self-reflection and its role in becoming the best version of oneself. From a pivotal lesson imparted by my mother to the inspiring story of Richard Branson turning dyslexia into a strength, we emphasize the need for mentorship and fostering a continuous improvement mindset. Celebrating differences isn't just about acknowledging them—it's about using them to fuel growth and innovation.

Drawing wisdom from icons like Steve Jobs, we discuss the power of authenticity, humor, and openness. By reframing our narratives, we can transform our unique traits and perceived insecurities into opportunities for success. Each setback is a stepping stone, each loss a lesson, and every perceived weakness a hidden strength waiting to be uncovered. We'll inspire you to take action and embrace your journey with confidence and resilience, reminding you that setbacks are temporary and the path to success is paved with learning and growth.

Support the show

https://linktr.ee/genthebuilder

Have you ever wondered how to juggle chaotic transitions while maintaining your sanity? Join us as we uncover the secrets to mastering personal and professional prioritization techniques amidst the whirlwind of change. Gen opens up about her surprises while Kory shares his philosophy of living life at full throttle, from work to personal relationships, showcasing the power of giving your all. We tackle the art of balancing a hectic schedule by identifying what truly matters and providing insights into when to push and delegate.

Reflecting on life's transitions, we highlight the comforting embrace of memories and gratitude. Kory's heartfelt story of moving from a cherished family home of 13 years exemplifies the beauty of commemorating change with reflection and thankfulness. We also explore the challenges tied to life's ups and downs, like coping with family loss while maintaining hope for the future. As we look ahead with optimism, our journey underscores the significance of kindness and motivation. From small acts of compassion to the innovative blend of music with children's stories, we illustrate how these elements enrich our connections and moments with loved ones.

Support the show

https://linktr.ee/genthebuilder

Picture this: chaos in the living room, boxes everywhere, and the dogs are on an impromptu adventure. That's just a snapshot of our journey as we made the big leap to a new home and studio. After some time away, we're back and eager to share the whirlwind of experiences and emotions that come with such a significant life change. From the thrill of purchasing our first adjustable desk to the unexpected challenges, like sleeping on the couch until our new mattress arrived, our move has been a rollercoaster. Even our dogs, Penny and Tallulah, added their own flair with a couple of escape attempts! But amidst the chaos, we've learned the vital role of teamwork and communication, not just with each other but with you, our cherished listeners.

Our new environment has sparked a sense of novelty and inspiration, and we’re finding joy in decorating and connecting with our welcoming neighbors. This episode is all about embracing change, sharing our gratitude, and trusting our instincts as we navigate life's unpredictable turns. We’re excited about future projects, and we hope our story inspires you to find peace amidst your own chaos. So, whether you're settling into a new space or contemplating a big change, join us as we reflect on the power of community and the art of starting anew.

Support the show

https://linktr.ee/genthebuilder