Hands up if you are still wearing that superwoman cape under your clothes. 

I hear you, being a people pleaser and wanting to do ALL the things, ALL the time can be a real challenge to overcome and in this episode I share with you how in the past couple of weeks some old patterns started creeping back in. 

If you find it hard asking for help, run and listen to this episode now. 

I share with you 4 things I am doing that have made an IMMEDIATE positive impact on me, my energy, my happiness and my business. 

You are going to thank me for this one later, I just know it. 

Want to join the Manifesting Mastery Course and have the most abundant July EVER? Grab your spot HERE. 

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/.