Do you get that burning feeling in your chest after eating? Do you get that hot, sour, acidic taste in the back of your throat? THEN do you reach for an antacid? If so, STOP RIGHT THERE and listen to this episode! Show notes: <a href= "http://www.katspangler.com/blog/161">www.katspangler.com/blog/161</a> FB Group: <a href= "https://tinyurl.com/y5pfzgyx">https://tinyurl.com/y5pfzgyx</a>

Do you get that burning feeling in your chest after eating? Do you get that hot, sour, acidic taste in the back of your throat? THEN do you reach for an antacid? If so, STOP RIGHT THERE and listen to this episode! Show notes: www.katspangler.com/blog/161 FB Group: https://tinyurl.com/y5pfzgyx

Do you get that burning feeling in your chest after eating? Do you get that hot, sour, acidic taste in the back of your throat? THEN do you reach for an antacid? If so, STOP RIGHT THERE and listen to this episode! Show notes: <a href="http://www.katspangler.com/blog/161" rel="noopener noreferrer">www.katspangler.com/blog/161</a> FB Group: <a href="https://tinyurl.com/y5pfzgyx" rel="noopener noreferrer">https://tinyurl.com/y5pfzgyx</a>

161: Busting the Heartburn Myth (Pssst it ISN'T too much acid!)

As a functional nutrition practitioner, certified personal trainer, and hypothyroid warrior, Kat has spent over a decade empowering women to become the healthy, vibrant, confident person they always dreamed of being.

Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat will help you finally get to the root of your health struggles, transform your relationship with food, and ditch the toxic world of yo-yo dieting once and for all.

Are you ready to follow your gut to the life of your dreams?

Health & Fitness

Nutrition

Fitness

As a functional nutrition practitioner, certified personal trainer, and hypothyroid warrior, Kat has spent over a decade empowering women to become the healthy, vibrant, confident person they always dreamed of being. Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat will help you finally get to the root of your health struggles, transform your relationship with food, and ditch the toxic world of yo-yo dieting once and for all. Are you ready to follow your gut to the life of your dreams?

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161: Busting the Heartburn Myth (Pssst it ISN'T too much acid!)

161: Busting the Heartburn Myth (Pssst it ISN'T too much acid!)