In today's episode, Ffion talks all about her fear of sickness. But not only that she talks about how she began to understand that undlerying anxiety, or a full stress bucket was affecting so many areas of her life.

But to feel empowered she needed to do this alone....so 2 months later, because she was doing so well, she wanted to re-record her interview.

I thought it would be good for you to hear both her interviews though - so you could hear the difference that solution focused work makes for life...the changes continue even after we've finished our 10-week programme.

I hope you enjoy this extra-long episode!

Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: ⁠⁠⁠⁠⁠⁠www.ginlalli.com⁠⁠⁠⁠⁠⁠

You can also join my ⁠⁠⁠⁠⁠⁠Facebook group⁠⁠