This week I had the chance to pick the brain of the High Vibe Autoimmune Guide, Rachel Albo. Rachel is a coach with Rheumatoid Arthritis and works to create overall wellness for those with autoimmune conditions. In this episode we elaborate on how to create joy with an autoimmune condition as well as the things that might be getting in the way.

Check Rachel out!

Her website - www.rachelalbo.com

Her podcast - https://podcasts.apple.com/us/podcast/autoimmune-and-you/id1546033679

Her instagram - www.instagram.com/rachelalbo

Her TikTok - @rachelalbo

Her Amazon cookbook - https://a.co/d/hvPsi4M

Want to connect with me? Here are all the ways!

{ 3 Myths } About Autoimmune Disease Diet Protocol. Get it here—> www.taylorannmacey.com/3-myths-pod

Join my Free Community on Facebook! The Autoimmune Warrior Lifestyle

https://www.facebook.com/groups/autoimmunewarrior/

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https://app.acuityscheduling.com/schedule.php?owner=18505613