In the US, we love instant gratification. We are drawn to quick fixes. Yet we have to learn to love the plateaus if we truly want to improve.

161. Plodding - Dr. Galli

This podcast guides you on the journey of building and maintaining mental toughness.  Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

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This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

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161. Plodding - Dr. Galli

161. Plodding - Dr. Galli