It’s time for all of us to indulge ourselves in a liberal dose of PMA or Positive Mental Attitude. A philosophy that can help to shift persistent negative thoughts that no longer serve us. If you’ve been feeling “off” &/or are in need of a gentle kick in the a**, this episode is for you.

We discuss sustainable mindset shifts that help us to pivot our way back to a positive state of mind, and share just a few of the great things that have been spicing up life lately. 

Let this be your sign to add a bit more positivity into your life, Cowboys. Thank you for listenin - we’re happy to be back. xoxo

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We’re two best friends who are building a brand with the mission of amplifying what it means to be well. We strive to be as authentic as possible so that our conversations facilitate true connection while building upon a community that values a more conscious way of life. We’re known as “The Cowboys” by those we love, so it’s only fitting that our brand reflects exactly who we are. We release an episode every Wednesday, so tune in, and enjoy this wild ride.