This episode is a little different. It’s a raw, on-the-road conversation with my wife Ally and my brother Drew — recorded before and after we ran the Canyonlands 50K.

We talk about training. We talk about nerves. We talk about pain. And we talk about why anyone would willingly sign up to suffer for 31 miles across the desert.

You’ll hear real stories about what it feels like to hit a wall — and push through it anyway. From cramping legs to surprise hills, stomach issues to sand-covered trails, this race tested us. But it also taught us. That the work matters. That pain passes. And that you really can do hard things.

Whether you’re a runner, a builder, a parent, or just someone trying to level up — this one’s for you.

Three things you’ll take away:

• Why preparation is everything, and how to trust the work you’ve done
• What mental tricks we used when things got ugly
• How suffering with people you love builds stronger bonds

 If this hits home, share it with a friend. Then go take a small step toward something hard. The finish line gets closer with every step you take.

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I hope today’s episode sparked something within you to pursue your dreams and unlock your true potential. If you found value in it, consider sharing it with someone who might need that same push.

Getting After It is for those who. want to silence their self-doubt. Refuse to be owned by comfort. Understand their limits are man-made and breakable. We live in a time of constant comparison. Social media drowns us in highlight reels and overnight success stories. But what most people don’t see is the grit behind it all. The reps. The quiet mornings. The sacrifices. The failures.

You are just getting started. Keep Getting After It. 

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