Emotional contagion is when your emotion passes on to someone else, knowingly or unknowingly. (This is possible even over a Zoom call!) Research shows these experiences affect not only your mood, also your judgment and business decisions.

This episode provides five tips on how to reduce negative emotional contagion, and the ability to leverage positive emotions, too.

Your One Bold Move: Be aware of how negative emotions affect others. The productivity and collaboration of your team depends on it.

For more from Shanna:

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When you make your #oneboldmove, tag me on social, so I can cheer you on!