WHY BOTHER? It's so easy to feel like the little things we are doing right now don't matter. It's so easy to feel like the BIG thing we are doing right now might not matter if surging covid numbers cause things to change again. Well, friends, that is EXACTLY where I'm at.  Are you? Now […]

WHY BOTHER? It's so easy to feel like the little things we are doing right now don't matter. It's so easy to feel like the BIG thing we are doing right now might not matter if surging covid numbers cause things to change again. Well, friends, that is EXACTLY where I'm at. Are you? Now […]

WHY BOTHER? It's so easy to feel like the little things we are doing right now don't matter. It's so easy to feel like the BIG thing we are doing right now might not matter if surging covid numbers cause things to change again. Well, friends, that is EXACTLY where I'm at.&nbsp; Are you? Now […]

#161 Why You Should Bother

You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness.  It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!    Meet your host, Jan Taylor, health coach and personal trainer, who each week will help you look through the positive lens on life, so that you can feel more energized and alive each day.  Every episode is designed to give you simple tools and a dose of inspiration so that you can start filling your days with greater health, happiness, and kindness starting right now!

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Mental Health

You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you! Meet your host, Jan Taylor, health coach and personal trainer, who each week will help you look through the positive lens on life, so that you can feel more energized and alive each day. Every episode is designed to give you simple tools and a dose of inspiration so that you can start filling your days with greater health, happiness, and kindness starting right now!

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#161 Why You Should Bother

#161 Why You Should Bother