Psykhe Mental Wellbeing Podcast

162. Keri Lonny: Losing Yourself, Finding Yourself and Coming Back to Yourself

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In this episode, we're joined by Keri Lonny. Keri is a Life & Business Coach that specializes in helping ambitious women create a life of freedom by turning their passion into an online income.

In this episode, we explore:

  • becoming a teen mum
  • losing yourself and your path
  • finding yourself again
  • catalysts for change
  • mum guilt
  • changing your mindset
  • coming back to yourself
  • learning to listen to yourself
  • recycling thoughts
  • letting go of what people think
  • asking yourself if it is an excuse or an obstacle

    • and loads more.

    Recommendations

    • You are not Lost - Maxie McCoy

      • You can connect with Keri via Instagram, Facebook, or via her YouTube Channel

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      Thanks for listening!

      Hannah & the Psykhe Podcast team x

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      Psykhe Mental Wellbeing PodcastBy Hannah Stainer
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