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#162- TEX TALKS: Expanding Your Perspective
This week's talk relates the idea of how it is easy to get stuck in the cycle of confirming your beliefs and a narrowing of perspective -- everything from who you associate with to books you read or movies you watch. This narrowing of mindset can often eliminate your ability to see new, fresh solutions to your problems.
Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD.
REFERENCED IN THE VIDEO
The Allegory of the Cave https://youtu.be/QFi8JUIwu2s
The Four Agreements by Don Miguel Ruiz https://a.co/d/04jlGk4N
For more information:
www.ChangingPatternsPsychotherapyServices.com
(443) 261-5950 Office
DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance.
Changing Patterns Psychotherapy Services, LLC © 2024
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By Tex Ellis
5
33 ratings
This week's talk relates the idea of how it is easy to get stuck in the cycle of confirming your beliefs and a narrowing of perspective -- everything from who you associate with to books you read or movies you watch. This narrowing of mindset can often eliminate your ability to see new, fresh solutions to your problems.
Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD.
REFERENCED IN THE VIDEO
The Allegory of the Cave https://youtu.be/QFi8JUIwu2s
The Four Agreements by Don Miguel Ruiz https://a.co/d/04jlGk4N
For more information:
www.ChangingPatternsPsychotherapyServices.com
(443) 261-5950 Office
DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance.
Changing Patterns Psychotherapy Services, LLC © 2024