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TEX TALKS: on the BRAIN, Changing BEHAVIOR, HAPPINESS, LIFE and more
TEX TALKS: on the BRAIN, Changing BEHAVIOR, HAPPINESS, LIFE and more episodes
- #171 - TEX TALKS: It Won't Work
Are you looking for evidence that a skill, training or technique won't work? This week, Tex gives a brief talk on this topic.
Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD.For more information:www.ChangingPatternsPsychotherapyServices.com(443) 261-5950 OfficeDISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance.Changing Patterns Psychotherapy Services, LLC © 20245 min - #170 - TEX TALKS: Chasing the Feeling
You may have heard the saying, "chasing the dragon?" This week, Tex Talks about chasing the feeling; a parallel context for other things in life.
Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD.For more information:www.ChangingPatternsPsychotherapyServices.com(443) 261-5950 OfficeDISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance.Changing Patterns Psychotherapy Services, LLC © 20245 min - #169 - TEX TALKS: Illusions & Reality
Tex talks about how our illusions create our reality and how you can step back to tune in to what is.
Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD.For more information:www.ChangingPatternsPsychotherapyServices.com(443) 261-5950 OfficeDISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance.Changing Patterns Psychotherapy Services, LLC © 20249 min - #168 - TEX TALKS: Systems & Homeostasis
This week, Tex Talks about how nature maintains a system of Homeostasis for consistency and compares how this translates into family or relationship dynamics.
Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD.For more information:www.ChangingPatternsPsychotherapyServices.com(443) 261-5950 OfficeDISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance.Changing Patterns Psychotherapy Services, LLC © 20246 min - #167 - TEX TALKS: Problems as Opportunities
A short one this week with Tex as he talks about problems being opportunities. Hey, don't give us no guff here. Just watch it and really think about how you think about your problems.
Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD.For more information:www.ChangingPatternsPsychotherapyServices.com(443) 261-5950 OfficeDISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance.Changing Patterns Psychotherapy Services, LLC © 20245 min - #166- TEX TALKS: Myths of Personality Disorders
This week, Tex dives into a common myth about Cluster B personality disorders.
Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD.For more information:www.ChangingPatternsPsychotherapyServices.com(443) 261-5950 OfficeDISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance.Changing Patterns Psychotherapy Services, LLC © 2024Building on prior episodes, Tex talks about how splitting and black and white thinking can impact your personal relationships and your interactions with them.Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD.For more information:www.ChangingPatternsPsychotherapyServices.com(443) 261-5950 OfficeDISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance.Changing Patterns Psychotherapy Services, LLC © 202415 min - #165 - TEX TALKS: The Poor-Mouth Scheme
You know the type. They constantly tell you had broke they are or how bad their lives are.... what's the deal with this scheme. And it is a scheme. Let's have a listen to what Tex has to say this week.
Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD.For more information:www.ChangingPatternsPsychotherapyServices.com(443) 261-5950 OfficeDISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance.Changing Patterns Psychotherapy Services, LLC © 202413 min - #164 - TEX TALKS: Dealing with Covert Narcissism
Last week, Tex talked about recognizing covert narcissism since it doesn't manifest in the same way of overt narcissism. This week, Tex gives you his best advice about dealing with one.
Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD.For more information:www.ChangingPatternsPsychotherapyServices.com(443) 261-5950 OfficeDISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance.Changing Patterns Psychotherapy Services, LLC © 202414 min - #163 - TEX TALKS: Recognizing a Covert Narcissist
This week, Tex Talks about the other type of narcissism that can confuse people and create discomfort. He shares how to recognize this personality disorder and the warning to keep you safe.
Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD.For more information:www.ChangingPatternsPsychotherapyServices.com(443) 261-5950 OfficeDISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance.Changing Patterns Psychotherapy Services, LLC © 202419 min - #162- TEX TALKS: Expanding Your Perspective
This week's talk relates the idea of how it is easy to get stuck in the cycle of confirming your beliefs and a narrowing of perspective -- everything from who you associate with to books you read or movies you watch. This narrowing of mindset can often eliminate your ability to see new, fresh solutions to your problems.
Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD.REFERENCED IN THE VIDEOThe Allegory of the Cave https://youtu.be/QFi8JUIwu2sThe Four Agreements by Don Miguel Ruiz https://a.co/d/04jlGk4NFor more information:www.ChangingPatternsPsychotherapyServices.com(443) 261-5950 OfficeDISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance.Changing Patterns Psychotherapy Services, LLC © 20248 min
About TEX TALKS: on the BRAIN, Changing BEHAVIOR, HAPPINESS, LIFE and more
From the publisher's feed
Always entertaining. Always unexpected. Not your average Psychotherapist. Tex Ellis shares his unique insights on what's bouncing around in his head on changing habits, therapy techniques, observations, skills and more. Tune in as he creates new content weekly on a variety of topics.
Tex is the senior clinical psychotherapist and LCSW-C for Changing Patterns Psychotherapy Services, LLC in Annapolis, Maryland specializing in personality disorders, trauma and behavior in adults and children. He also provides supervision oversight for LCSW-C.