The LIFTUP Show

16.2: The Biggest Learning Points of 2019 Will Help You In 2020


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It’s December 31st, 2020. You get out of bed in the morning, you stretch and do your morning ritual. You feel AMAZING. You’re looking back over the past 12 months. What has to have happened in your life, both personally and professionally, for you to feel happy with your progress?”As we head toward the New Year (one of my fave times of the year!), it can be super helpful to take a few minutes to think about everything you accomplished this year.
How did you do with your goals for 2019?
Did you make progress? Or did you set them aside for other goals?
Are you setting the same goals again for 2020?
If you journal, write all of this down because it can help you reflect more deeply.
What were the biggest things you learned this year?
Did you find that some things work better for you than others? (raising my hand on this one! For sure.)
Here are a few reflection questions:
What are you grateful for from 2019?
What are you MOST proud of?
What went well, what didn’t?
What are you biggest lessons from 2019?
Once you reflect, it’s time to set some new goals for 2020!
What do you REALLY want for your life over the next year.
REALLY SPEND SOME TIME figuring out what that means to you.
If you do this and give it the time it deserves, you can have a truly game-changing year.
Pick your top 3 goals for 2020, and then ask yourself these questions:
Why is this so important to me?
What do I need to do DIFFERENTLY next year in order to achieve this goal?
Who do I need to BECOME in order to reach this goal:
What new habits/disciplines/behaviors do I need to start:
What poor habits I need to STOP?
Weekly action steps to make this happen:
...more
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The LIFTUP ShowBy Kelsey Flanagan

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