Drawing from personal experiences—like my high school basketball injury—I share how reframing problems helps me focus on new strengths and ultimately improve my performance. The key takeaway is that there are no real problems, only our beliefs about them.

I talk about the "10% rule," which encourages finding something beneficial in every tough situation, and how to apply this mindset to personal and professional growth.

Key Takeaway: Reframing challenges leads to better outcomes and asking, "What could this be helping me with?" can activate a problem-solving mindset.