In this episode, I remind you of all the things your younger version of you would be so proud of you for getting through. Your struggle becomes strength, not your weakness. Keep reminding yourself how far you've come!YOU GOT THIS! <a href='https://beyondthescale.org/'>https://beyondthescale.org/</a><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2173179/open_sms">Send us a text</a><a rel="payment" href="https://www.buzzsprout.com/2173179/support">Support the show</a>

In this episode, I remind you of all the things your younger version of you would be so proud of you for getting through. Your struggle becomes strength, not your weakness. Keep reminding yourself how far you've come! YOU GOT THIS! https://beyondthescale.org/ Send us a text Support the show

In this episode, I remind you of all the things your younger version of you would be so proud of you for getting through.&nbsp;Your struggle becomes strength, not your weakness.&nbsp;Keep reminding yourself how far you've come!YOU GOT THIS!&nbsp;<a href="https://beyondthescale.org/" rel="noopener noreferrer">https://beyondthescale.org/</a><a href="https://www.buzzsprout.com/twilio/text_messages/2173179/open_sms" rel="noopener noreferrer">Send us a text</a><a href="https://www.buzzsprout.com/2173179/support" rel="noopener noreferrer">Support the show</a>

162. Younger you would be so proud

Honest and relatable podcast episodes that will help you through the mental struggles and tough parts that come with healthy eating and exercising. Listen to this podcast to start celebrating your healthy wins, beyond the scale!&nbsp;

Health & Fitness

Mental Health

Fitness

Honest and relatable podcast episodes that will help you through the mental struggles and tough parts that come with healthy eating and exercising. Listen to this podcast to start celebrating your healthy wins, beyond the scale! 

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162. Younger you would be so proud

162. Younger you would be so proud