Sometimes a meditation session needs to be interrupted midway though.  No worries.  Today I talk about the process of doing just that.

Originally aired on September 7 2020

Sometimes a meditation session needs to be interrupted midway though. No worries. Today I talk about the process of doing just that. Originally aired on September 7 2020

Sometimes a meditation session needs to be interrupted midway though.&nbsp; No worries.&nbsp; Today I talk about the process of doing just that.

Originally aired on September 7 2020

1620: How to Stop Your Session Midway Through

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

Share 1620: How to Stop Your Session Midway Through

Sign up to save your podcasts

1620: How to Stop Your Session Midway Through

1620: How to Stop Your Session Midway Through