To be human means to feel pain at sometime in our lives. But what is pain.  Let's talk about it.

(R)

To be human means to feel pain at sometime in our lives. But what is pain. Let's talk about it. (R)

To be human means to feel pain at sometime in our lives. But what is pain.&nbsp; Let's talk about it.

(R)

1621: Understanding and Dealing with Pain

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1621: Understanding and Dealing with Pain

1621: Understanding and Dealing with Pain