Nancy Colier is a psychotherapist, interfaith minister, author and public speaker. She writes a regular blog for the Huffington Post and Psychology today, and is the author of Can’t Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination.

1626: Nancy Colier - Author of Can't Stop Thinking.

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1626: Nancy Colier - Author of Can't Stop Thinking.

1626: Nancy Colier - Author of Can't Stop Thinking.