Whether you're a procrastinator or a precrastinator, it's important to note as both can impact our ability to move effectively towards are goals.

In this episode I'm sharing what a precrastinator is (I didn't realize there was a 'name' for it until researching for this podcast!), the various 'types' of procrastinators (depending on where you do your research there is a range from 3-6 -- I'm sharing 4), and tips for how to stop or reduce your procrastinating or precrastinating.

This was a fun one to record and I hope you enjoy listening. I think you'll gain awareness into how your behaviors are impacting your progress towards your goals.

As mentioned in the episode, I am taking on a couple of 1:1 clients and would love to work with you IF you want to prioritize your health and wellbeing, perhaps reverse burnout, while you work on pursuing your goals. You can email me at [email protected] or use the link below to schedule a 15 minute call.

Episode links:

Discovery call

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