When people say that men don't talk about their mental health I strongly disagree - they do - they just want solutions, not to go over the problems. I see a lot of male clients for this reason as solution focused work really appeals to that sort of mindset, so hear from Stuart in this episode. How he changed his life and started changing the world around him by seeing the positives everywhere he went - even when he was going to Tescos!

Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: ⁠⁠⁠⁠⁠⁠⁠⁠www.ginlalli.com⁠⁠⁠⁠⁠⁠⁠⁠

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