Howdyyyy, friends! We were inspired by a recent conversation we heard on The Rich Roll Podcast with Light Watkins, and wanted to share some valuable musings. In this ep, we chat:

• Serendipitous conversations
• Changing careers
• People pleasing tendencies that lead to neglect of self 
• Listening to your inner-voice 
• Following your curiosity 

Towards the end of the episode, we stop taking ourselves so seriously and enjoy some funny observations we’ve made as Pilates instructors. Thank you for being here, Cowboys. Talk soon! 
xoxo

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We’re two best friends who are building a brand with the mission of amplifying what it means to be well. We strive to be as authentic as possible so that our conversations facilitate true connection while building upon a community that values a more conscious way of life. We’re known as “The Cowboys” by those we love, so it’s only fitting that our brand reflects exactly who we are. We release an episode every Wednesday, so tune in, and enjoy this wild ride.