Pauly and I discuss the ins and out of writing your own training program, versus following someone else’s. A conversation which came about since Paul decided he needed his own coach. The second half of this this episode is where I go on an epic rant about the big gym i’ve visited a few times… <a class="more-link" href="https://junglealliance.com/163-to-write-your-own-program-or-not-joeys-big-gym-rant/">Continue reading <span class="screen-reader-text">163: To Write Your Own Program Or Not? & Joeys Big Gym Rant</span></a>

Pauly and I discuss the ins and out of writing your own training program, versus following someone else’s. A conversation which came about since Paul decided he needed his own coach. The second half of this this episode is where I go on an epic rant about the big gym i’ve visited a few times… Continue reading 163: To Write Your Own Program Or Not? & Joeys Big Gym Rant

Pauly and I discuss the ins and out of writing your own training program, versus following someone else’s. A conversation which came about since Paul decided he needed his own coach. The second half of this this episode is where I go on an epic rant about the big gym i’ve visited a few times… <a href="https://junglealliance.com/163-to-write-your-own-program-or-not-joeys-big-gym-rant/" rel="noopener noreferrer">Continue reading 163: To Write Your Own Program Or Not? &amp; Joeys Big Gym Rant</a>

163: To Write Your Own Program Or Not? & Joeys Big Gym Rant

Weekly discussions on strength, health and gym culture. For anyone who wants to be a better mover, human or business owner. From the founders of the Jungle Alliance.

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163: To Write Your Own Program Or Not? & Joeys Big Gym Rant

163: To Write Your Own Program Or Not? & Joeys Big Gym Rant