Love and social media—what’s really going on behind those carefully curated posts? In this episode of Say the Things, I dive into the history of public love declarations (turns out, we’ve been doing this for thousands of years) and what research tells us about why we post about our relationships. Are we sharing or performing? Seeking validation or celebrating real connection? Our attachment styles even play a role in how we show up online. Let’s get honest about our digital love letters and ask ourselves: would our relationships look different if social media didn’t exist?

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