Struggling with motivation?  Maybe you recently had a competition but it didn't go as planned?  Maybe you had an injury, or a life event that's now disrupting your usual nutrition and training?  Whatever the set back may be, how can you regain motivation to continue to progress forward?  In today's podcast I share 10 tips that will help get you back on track!!!

Struggling with motivation? Maybe you recently had a competition but it didn't go as planned? Maybe you had an injury, or a life event that's now disrupting your usual nutrition and training? Whatever the set back may be, how can you regain motivation to continue to progress forward? In today's podcast I share 10 tips that will help get you back on track!!!

Struggling with motivation?&nbsp; Maybe you recently had a competition but it didn't go as planned?&nbsp; Maybe you had an injury, or a life event that's now disrupting your usual nutrition and training?&nbsp; Whatever the set back may be, how can you regain motivation to continue to progress forward?&nbsp; In today's podcast I share 10 tips that will help get you back on track!!!

1637 - Mindset - Regaining Motivation After a Set Back

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1637 - Mindset - Regaining Motivation After a Set Back

1637 - Mindset - Regaining Motivation After a Set Back

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