Id love to hear from you! -chels

We explore the myth of urgency and how it influences our stress levels and overall satisfaction in life. By discussing real-life challenges and emphasizing the importance of acceptance and self-care, we reveal how relinquishing urgency can lead to a more fulfilling existence.

• Discussing the harm of urgency and deadlines 
• The impact of instant gratification on satisfaction 
• Personal stories of overcoming debt and anxiety 
• Understanding bodily responses to stress 
• The significance of emotional acceptance 
• Encouraging fun and playfulness in life 
• Practical tips for slowing down and enjoying life 
• Encouraging awareness of one’s journey and present moment