Toxin-Free Talk

164 Let There Be Light - How to Choose Lightbulbs and Their Environmental Impact


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Confused when shopping for light bulbs? This episode breaks down what kind of light bulbs to use for each space in your home and the environmental impact of light bulbs too.

  • Soft White (Yellow Range, 2700K to 3000K): bedrooms, living rooms or dens 
  • Warm White (Between the Yellow and White Ranges, 3000K to 4000K): kitchens, workspaces and bathrooms.
  • Bright White (Between the White and Blue Ranges, 4000K to 5000K): kitchens and bathrooms
  • Daylight (Blue Range, 5000K to 6500K): reading

Additional reading:

    1. https://www.techlicious.com/tip/how-to-buy-the-right-light-bulb/
    2. https://www.science.org/doi/10.1126/sciadv.abl6891
    3. https://www.darksky.org/light-pollution/wildlife/
...more
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Toxin-Free TalkBy Megan Mikkelsen

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