Two Generations: One Mission

164. Opening Up The Conversation About Perimenopause with Michelle Pfile

Listen Later

In this episode:

  • The statistic about women and suicide that will shock you
    • Getting real about what women are really going through in perimenopause
      • what starts to happen to women after 40
        • why women tend to start forgetting things in their late 40's
          • what causes the mood swings and why women don't even understand why they react a certain way to things
            • hormone replacements and taking supplements
              • the importance of gut and liver health when it comes to taking supplements
                • lifestyle changes you can make to help you during the transition through perimenopause


                  • Mentioned Resources:

                  Antioxidant Skin Care Link: https://www.michellepfile.com/herbal-face-foods-opt-in

                  1:1 Client Application: https://forms.gle/bJg1p2n1cs5VqgUd7

                  Growth Day App: https://www.growthday.com/?via=95ctu

                  Stressless Bundle: https://www.michellepfile.com/stressless


                  Connect With Michelle

                  Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/itsmichellepfile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

                  Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/michellepfilecoaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

                  Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.michellepfile.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

                  Join The Wellness Hub: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.michellepfile.com/wellnesshub⁠⁠⁠

                  ...more
                  View all episodesView all episodes
                  Download on the App Store
                  Two Generations: One MissionBy Michelle Pfile and Susan Moore
                  • 5
                  • 5
                  • 5
                  • 5
                  • 5

                  5

                  17 ratings

                  More shows like Two Generations: One Mission

                  View all
                  The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

                  The Chalene Show | Diet, Fitness & Life Balance

                  7,256 Listeners

                  The Mel Robbins Podcast by Mel Robbins

                  The Mel Robbins Podcast

                  19,741 Listeners

                  Everything's Perfect by Everything's Perfect

                  Everything's Perfect

                  446 Listeners