I answer your questions about dolphin pose, parking your bad day at the door and being present with your yoga students, making money as a teacher and not teaching for free, how yoga can help your running form and how to deal with an arthritis diagnosis that says you'll never regain full movement.

To learn more, and for the complete show notes, visit: movementbylara.com

Do you have a question?

• DM me on Instagram: @lara.heimann
• Email me at [email protected]

Redefining Yoga is a production of Crate Media

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