PODRUNNER: INTERVALS -- Workout Music

165-170-175 BPM - Bass Ten (10:1 Intervals #5)


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The final mix in the Bass Ten intervals series is an "escalator" mix that pulls out all the stops for a great run and a strong finish.
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BPM CHART
05 min. @ 150 BPM (warmup)
10 min. @ 165 BPM
01 min. @ 150 BPM
10 min. @ 170 BPM
01 min. @ 150 BPM
10 min. @ 175 BPM
05 min. @ 150 BPM (cooldown)
PLAYLIST:
01. Anna Stefani - Sao Tome
02. Graham Dunn - Panfried Funk
03. Jon Sweetname - Damos
04. Tactica - Loretto Song (Felix Stone Remix)
05. Feno - Spirit Level (Shane Berry Remix)
06. Dragosh - Get Late
07. Audioklinik - Knock Out
08. Isaac Fisherman, Sam Stroke - Gone Forever (Kid Merkury Remix)
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PODRUNNER: INTERVALS -- Workout MusicBy Steve Boyett

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