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165 Fred Joyal: Boldness Unleashed: Silencing the Inner Critics Holding You Back
My guest is Fred Joyal, a multi-talented author, speaker, entrepreneur, and business advisor. As the co-founder of the country's most successful dentist referral service, 1-800-DENTIST, Fred has an impressive background in marketing, standup and improv comedy, and even acting. His latest best-selling book, Superbold: from Under-confident to Charismatic in 90 days, has garnered acclaim from both Amazon and the Wall Street Journal. Join us as we explore Fred's diverse experiences - from defeating Sir Richard Branson in chess to being a question on Jeopardy - and learn valuable insights from this captivating and accomplished individual.
We talked about
- (2:36) Discover how boldness transformed Fred's life beyond wealth and success
- (5:47) Learn to build your boldness muscle for greater confidence
- (6:09) How standup comedy helped Fred develop boldness and courage
- (12:44) Turn life's minor irritations into growth opportunities
- (21:47) Use past silence as motivation to speak up today
- (25:38) Handling moments when you've said the wrong thing
- (28:28) Embrace failure as a purposeful part of practicing boldness
- (31:28) Managing self-judgment and staying focused
- (41:34) David Ogilvy's legendary mantra and its impact on Fred
- (44:43) Overcoming perfectionism: the trap for introverts and the unbold
- (46:50) The benefits of being "somewhat unprepared"
- (53:51) Fred's top technique for shaking nerves: harnessing physiology
- (56:55) The surprising truth about how often people think about you
- (64:29) Goal setting: finding the right dosage and intensity
- (68:23) Why Fred talks to wallflowers at gatherings
- (71:15) Handling encounters with admired individuals
- (72:27) The reason Fred avoids taking selfies with celebrities
- (76:26) Cultivating the belief in one's ability to figure things out
- (83:36) Embracing risk as the juice of life
- (88:40) Becoming bolder online to build your personal brand
Links
- https://geni.us/Superbold
- https://twitter.com/fredjoyal
- https://instagram.com/fredjoyal
- https://tiktok.com/fredjoyal
Full Episode (listen here!)
- https://noblewarrior.com/165
View all episodes
By CK Lin
5
2929 ratings
My guest is Fred Joyal, a multi-talented author, speaker, entrepreneur, and business advisor. As the co-founder of the country's most successful dentist referral service, 1-800-DENTIST, Fred has an impressive background in marketing, standup and improv comedy, and even acting. His latest best-selling book, Superbold: from Under-confident to Charismatic in 90 days, has garnered acclaim from both Amazon and the Wall Street Journal. Join us as we explore Fred's diverse experiences - from defeating Sir Richard Branson in chess to being a question on Jeopardy - and learn valuable insights from this captivating and accomplished individual.
We talked about
- (2:36) Discover how boldness transformed Fred's life beyond wealth and success
- (5:47) Learn to build your boldness muscle for greater confidence
- (6:09) How standup comedy helped Fred develop boldness and courage
- (12:44) Turn life's minor irritations into growth opportunities
- (21:47) Use past silence as motivation to speak up today
- (25:38) Handling moments when you've said the wrong thing
- (28:28) Embrace failure as a purposeful part of practicing boldness
- (31:28) Managing self-judgment and staying focused
- (41:34) David Ogilvy's legendary mantra and its impact on Fred
- (44:43) Overcoming perfectionism: the trap for introverts and the unbold
- (46:50) The benefits of being "somewhat unprepared"
- (53:51) Fred's top technique for shaking nerves: harnessing physiology
- (56:55) The surprising truth about how often people think about you
- (64:29) Goal setting: finding the right dosage and intensity
- (68:23) Why Fred talks to wallflowers at gatherings
- (71:15) Handling encounters with admired individuals
- (72:27) The reason Fred avoids taking selfies with celebrities
- (76:26) Cultivating the belief in one's ability to figure things out
- (83:36) Embracing risk as the juice of life
- (88:40) Becoming bolder online to build your personal brand
Links
- https://geni.us/Superbold
- https://twitter.com/fredjoyal
- https://instagram.com/fredjoyal
- https://tiktok.com/fredjoyal
Full Episode (listen here!)
- https://noblewarrior.com/165