Your Peak De-stress Co-Host Is Here Today To Help You, Reclaim Your Mind, Strengthen Your Body, Relax & Boost Energy:

 

De-stress and Peak Perform Guru?! Rob Hartman is an author, speaker, and biohacker specializing in the autonomic nervous system. He’s traditionally trained in cybersecurity and has traveled the world practicing and teaching advanced, ancient ways to reprogram the body and mind for peak performance. He's trained military special operators, athletes, executives, and champion poker players in advanced techniques for peak performance.

 

On This Episode You Will Hear:

Introduction

Final Words

 

Be master of mind rather than mastered by mind. - Zen Proverb

 

 

Watch On YouTube:

 

Links and Resources:

Rob's Website and Upcoming Video Course

Rob's Book: Hacking Your Nervous System

Rob Hartman on Facebook

 

People Mentioned:

Book: "Fearless" about Adam Brown by Eric Blehm

The Wim Hof Method

 

Final Words:

FINAL WORDS…Pending

 

Action Steps:

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