In this episode, Madie and Baylee discuss how to navigate the holiday season stress free. Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237 Tik tok: @madie_BunkerIG: @madie_bunkerBaylee:Ig: @baydelauri

In this episode, Madie and Baylee discuss how to navigate the holiday season stress free. Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237 Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri

In this episode, Madie and Baylee discuss how to navigate the holiday season stress free. Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237&nbsp;Tik tok: @madie_BunkerIG: @madie_bunkerBaylee:Ig: @baydelauri

166: How To Have A Winter Glow Up

After years of yo-yo dieting and feeling frustrated in our fitness journeys, we finally figured out how to properly fuel our bodies and exercise to reach our goals and feel confident. We are 2 ex athletes who are now fitness coaches looking to serve and educate everyone on how to enjoy health and fitness again and create a lifestyle out of it

Share 166: How To Have A Winter Glow Up

Sign up to save your podcasts

166: How To Have A Winter Glow Up

166: How To Have A Winter Glow Up