This episode feels very much like doodling. Remember that fun, stress-free, but somehow productive activity that we all used to do when we were needing an escape? Yeah, that. We get into the ebb and flow of life - a Cowboy specialty.

We’ve been noticing many little shifts within ourselves and wanted to share. We chat about shifting perspectives, making slight changes as we make our way back into alignment, feeling more connected, & observing the signals your body sends and how to interpret them.

Near the end of the episode, we open up the floor to a question that’s been on our minds recently - What’s something that we’ve been trying to unlearn? It’s helpful for us to check-in, not only to confirm the shift of past narratives that we’ve held onto, but to also practice a lil gratitude for how much we’ve grown. 

Thank ya’ll for listeninnn. Talk soon! xoxo

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• Watch our full episodes and more on Youtube: The Conscious Cowboys

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We’re two best friends who are building a brand with the mission of amplifying what it means to be well. We strive to be as authentic as possible so that our conversations facilitate true connection while building upon a community that values a more conscious way of life. We’re known as “The Cowboys” by those we love, so it’s only fitting that our brand reflects exactly who we are. We release an episode every Wednesday, so tune in, and enjoy this wild ride.