In this honest and heartfelt episode, Kelly shares her life after reality TV from grief and online pressure to love, growth, and self-discovery. It's a raw look at healing, identity, and what it really takes to reclaim your story.

Whether you're healing, questioning your path, or curious about life beyond the screen, this episode will help you grow through the hard stuff and come out stronger.

[4:46] Vulnerably Brave

“I just love people who can be vulnerable online because that takes courage.”

[14:39] Silent Scars

“It was very embarrassing and shameful, but you keep on doing it, like multiple times… and of course, that kinda created some sexual trauma."

[24:05] Unprocessed Goodbye

"I lost a friend so quickly, and I didn't grieve at all."

[33:10] The Love is Blind Reality

"We both knew we were not gonna get married, and he and I talked about dating afterwards."

[39:35] The Truth Behind Coaching

"At first, it felt like, what do I need to fix? And the last year and a half, it’s been more like, we’re not fixing you — we are making enhancements to the already incredible person that you are."

[48:54] Post-Show Burnout

“Five months after the show aired, I was like, I can't, I don't want to work my 9 to 5 anymore, like I'm so tired, and the energy from social media, just comments and everything."

[59:41]  Love Yourself 

"You’re not conscious that you are not loving yourself until it’s brought to your attention."

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