ChaseLife with Kelly

In this episode, Kelly dives deep into navigating emotional complexity and the power of choosing yourself. Explore how to break free from unhealthy situationship patterns, hold ourselves accountable, and work towards self-betterment. 

Tune in as we reflect on the importance of setting boundaries, letting go of what doesn’t serve you, and realizing you deserve so much better. It’s time to get out of the grey area!

[2:05] Situationship

"The situation was driven by lust."

[4:21] Accountability Starts with Me

"The only person I can blame, and ever get frustrated with, is myself."

[9:28] Speaking from Heart 

"I want to communicate things from a place of heart, space, and encouraging behavior."

[11:17] Self-Betterment

"Work on you."

[16:13] Choosing Myself

"I am done entertaining someone who doesn't want to prioritize me."

[20:00] Embracing Self-Forgiveness

"I've got to forgive myself."

[21:07] Love Yourself

"Get out of the grey area; you deserve better."

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In this week’s episode, we dive into an unforgettable journey of Kelly in the beautiful Switzerland! Join us as we explore Switzerland  with the breathtaking greenery that left us in awe, savor a delightful meal, and experience the warmth of Swiss hospitality through Kelly's lenses.

(4:15) Awakening to Nature

"I was just in awe of the greenery in Switzerland."

(10:15)  Dinner at Grottino 1313

"We walked in, and it was very rustic; it was so cute…It's family style, and the chef prepares a five-course meal."

(15:54) Swiss Hospitality

"Everyone was so accommodating, very welcoming, very helpful to us."

(22:05) A Career of Blessings

"I am so grateful that God has blessed me with a career that has been able to support some of my dreams."

(28:24) Picturesque Peaks

"It was so stunning! We all had a little photoshoot on the top of the mountain, and it was beautiful."

(38:50) Convenience and Comfort

"I highly recommend that you use the Swiss Travel Pass."

[44:39] Cascade of Beauty

"This thing is pretty massive. It wasnt like a tall waterfall but really wide."

(48:15) Vintage Finds

"It felt so good because I put the outfit on and, woah, I felt good."

(53:38) Life Changing Trip

"Put Switzerland on your bucketlist."

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In this episode, Kelly explores holistic health and personal development. We’ll discuss the importance of a 360-degree approach to wellness, discovering your purpose, and the necessity of personal growth despite failures. Join us for insights that can inspire transformative change in your life!

[4:31] Health Coaching

"I adjust all areas of health; it's like 360 degrees of wellness."

[10:27] Discover Purpose

"What is your why? Get connected with that."

[15:02] Essential Growth

"Personal Development is required, it is required for you to run a successful business."

[22:39] Catalyst for Change

"I hope that this would be a catalyst for you to take action towards a better you."

[26:59] Deep Awakening

"You've got one life to live, so why would you want to suffer and be miserable?"

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In this episode, Kelly dives into the nuances of spiritual growth, the art of manifesting love, and the transformative magic of peptides. Discover powerful techniques to attract and nurture love, and understand how peptides can enhance your overall well-being. Tune in for an insightful conversation that bridges personal experiences with broader health topics.

[9:53] Empty with Everything

"Why do I feel this way if I have everything that you think I need?"

[13:02] Discovering the Niche

"I realized that there was a niche for concierge medicine."

[19:22] Embracing Improvement

"The more mistakes you make, the better you are."

[26:53] Good Frequency

"I want to be like happy, and that's internally what we are."

[35:40] Emotional Connections

"We are not robots, so it's beautiful if you can let it out."

[46:30] Perfect Match

"I call in a companion that fits comfortably with the life I want to live."

[55:44] Benefits of Peptides

"There's peptides that help with overall wellness."

[1:06:38] Polypharmacy

"The problem with medicine is that it's become polypharmacy."

[1:13:56] Food Problem

"We're sensitive to the crap our body doesn't know how to process."

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@heath_and.wellness

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In this episode, join Kelly as she reflects on how movement and creation are essential for making room for more wealth. Hear about the power of immersing yourself in next-level experiences to accelerate your growth. Turn your wealth dreams into reality and transform your financial future!

[4:02] The First Step of Power

"The first step is choosing; you have to decide."

[11:40] Subconscious Reprogramming

"I am learning even more because it's expanding my mind to another level."

[18:01] Attracting Abundance

"When you speak abundance into your mind...your mind accepts it and it can change your behavior."

[24:05] The Mind Power

"You have a mind in every cell of your body."

[31:17] Questions of Awareness to Beliefs & Stories

"With that awareness, you have the power to rewrite your story and expand, changing your neural pathways."

[39:08] Celebration

"Celebrate both big and small wins, as well as losses."

[46:38] Moving to be a Millionaire

"If we aren't moving, if we aren't creating, how can we create space for more money to come in?"

[56:49] Next Level Manifesting

"I submerged myself in a next-level experience before I was ready."

[1:00:50] The Essence of Goddess Magic Program

"It's the mind and the body reprogramming in order to elevate into that next level version of yourself and create a life that you crave."

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In this episode, Kelly shares how it is possible to thrive personally and professionally. She talks about the importance of aligning with core values, the significance of setting boundaries, and how embracing your purpose can lead to a fulfilling life.

[0:44] Shame Spiral

"Us women… I feel like we just go into these emotional spirals, and it’s like you can’t get yourself out of them sometimes."

[2:25] Labeling or Dismissing Emotions

"If you identify, name your emotions, your feelings, it helps to acknowledge them and process them and be able to move through them easier.”

[4:46] Finding Your Core Values

"Take an audit of your life right now, ‘Are you doing things in line with those values?’”

[9:32] Peptide Expert

"It was extremely eye-opening… We’re gonna have her on the podcast soon."

[10:40] Struggles of 25-34 Yr Old Women

"That was the age range I was in when I experienced a lot of challenges; from career, to relationships, to abandoning myself, money issues, health issues… It was a really pivotal moment in my life.”

[14:06] Boundaries

"They hold so much respect when you have boundaries in place."

[17:58] Fruition

"I’m excited to share a bunch of content."

[19:30] Balancing

"Those two things together will create your dream life…You will live in a purpose-led life."

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In today’s episode, “Dating, Investments, Kelly’s Goals & Traveling!”, we’re diving into a range of compelling topics straight from your Instagram queries from last week’s Q&A!.

[1:40] Condo Living

"I want to have an investment property."

[4:02] Life Reconnection

"Breathing gives us life."

[7:15] Open Dating

"I do not have a boyfriend; but I am dating"

[12:18] OOTD's

" I am trying to get very crafty with the items that I have...I am going to work with a color analyst."

[15:10] My Biggest Goal

"I am looking to expand and elevate as a person."

[24:21] Perks of Travelling

"There's really amazing opportunity out there thats gonna help elevate and expand me."

[26:00] Soulmate

"We are just allowing the divine timing to happen; that's what I want."

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In this episode, we'll explore the profound experience of reuniting with unconditional love and how integrating our feelings within our bodies can lead to a more fulfilling life. Join us as we uncover the ways to align our internal world with our external experiences with the help of Somatics and Limitless Dreaming.

[5:40] Expanding Spaces

"The size of my dream fits who I am because I've expanded."

[14:08] Feelings Through Identity

"All the feelings that I want are actually the essence of my identity."

[19:46] Reuniting with Unconditional Love

"Every moment is this opportunity to reunify, somatically felt in the body, with unconditional love."

[32:20] Integration of Feelings

"The goal is to integrate those feelings in your body."

[41:58] Awareness in Somatic Needs

"That will unlock everything you need to move forward, and anything you could have imagined."

[53:56] Owning Your Space

"Create space to nourish an internal relational connection with the part of you, who has the desire."

[1:07:37] The Power of Abundance Consciousness

"All the abundance you see belongs to abundance consciousness."

[1:17:56] The Laws

"Your thoughts are the electric energy that goes out but what comes back to you depends on the magnetic energy of your heart."

[1:25:31] Window of Opportunity

"When you choose a new response, you choose a new energy in your body."

[1:38:48] Blending Practices 

"We want to bring the practice of our practice into the practice of our life."

Follow Kristin Windsor on instagram @kristinsquantumcatalyzers

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In this episode, join Kelly into transformative insights on wealth building and money management. Tune in as we integrate financial consciousness with spiritual wisdom, helping you build wealth...effortlessly.

[9:05] Key to Wealth Building

"The biggest advantage for me to build wealth is that I've never placed rules for myself."

[19:11] Money as aLimiting Vibration

"Money is holding a space of limitation in you as your dominant vibration."

[24:51] Investing in the Moment

"There is no time in the world; there is only opportunity and stepping into it."

[36:52] Guidance of the Soul

"Your soul is guiding you to an experience that is showing you there's a whole new world out there."

[49:10] Energy and Abundance

"Wealth is going to flow more towards people with greater consciousness because wealth is energy."

[58:45] Expanding Consciousness

"As we expand our own consciousness, our standards change."

[1:06:38] Investment Guidance

"The most important thing you can do is have a diversified portfolio."

[1:18:15] Income Strategies

"That's the trick of really wealthy people: they don't actually want earned income; they want to live off their investments."

[1:28:18] Tips on Money Management

"The number one thing that throws people off with money management is inconsistency."

Follow Elizabeth Ralph on instagram @elizabethralph

Visit the Spiritual Investor

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In this episode, Kelly explores the profound connection between body, mind, and soul, showing us how these elements intertwine with the infinite consciousness of self. Join Kelly as she uncovers the importance of embracing vulnerability as a path to genuine self-discovery and connection with the help of a Healing Meditation.

[6:15] Connecting Infinite Consciousness

"Body, mind, and soul are the union between the infinite consciousness of self and the actualized physical human form."

[15:34] Betterment by Personal Experience

"I think the most helpful thing that we could explore to serve and support anybody listening is to do kind of a personal example."

[24:11] Influence of Inner Realities

"Our inner realities are then allowing for whatever we are experiencing externally."

[34:11] The Foundation of Everything

"You're looking at the foundation of all of it, which is love. Love is what is intertwining all of it."

[49:49] Mirror of Identity

"You are not just connecting with your physical form but you're connecting with the essence of your soul."

[1:06:26] Unlocking Divine Purpose

"Your mind can be a tool and a conduit for divine energy for the greatest purpose of your existence."

[1:17:08] Transcending the Mind

"The body has a language that transcends all of that and so we want the body and the soul to speak here and not the mind."

[1:28:29]Transforming Energy Patterns

"We are here to transform the present energy patterns of the body and mind, so there is more space for the authentic essence of the soul self."

[1:43:07] Cultivation of Desire

"You have to have a desire to shift your inner realities to have deeper union with yourself."

[1:48:53] Prioritizing the Internal Attachments

"We want there to be stronger internal attachments than external attachments."

[2:02:22] Creating Space for Yourself

"Hold space to connect deeper with you."

Follow Kristin Windsor on instagram @kristinsquantumcatalyzers

Follow Kristin Windsor on youtube @HeavenOnEarthFromWithin

Merchandise

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1-on-1 Mentorship

Please download, rate & review this episode and share it with friends! 

Connect with Kelly here:

Follow Me on Instagram at @chaselifewithkelly 

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