In this episode, Kelly shares her journey with mold toxicity, hidden symptoms, and integrated healing. She talks about nervous system regulation, honest storytelling, and how leading with pure intentions can boost creativity, success, and connection. Take charge of your healing, speak your truth, and never underestimate the power of your body and mind working together.

[3:03] Gluten Sensitivity

"Good quality or bad quality doesn't matter. But I had it and I noticed I got rashes under my armpits after having that."

[7:59] Integrated Healing

"I am a really big believer in functional medicine. I also am a big believer in Western medicine."

[13:56] Living with a Monster

"I was like, 'Oh my god, there was like a purple monster growing out of my wall.'"

[16:45] Hidden Mold, Hidden Symptoms

"You check your house, you check your body for mold, you do the tests."

[19:30] When Honesty Heals

"I like telling you where I'm at and any type of struggle that I'm going through because it could help someone."

[24:33] Pure Intentions

"I'm not responsible for how people perceive me. I know that my heart is good and I have really pure intentions."

[27:27] Regulate to Rise

"I know that regulating my nervous system is not only going to help with this mold situation, but it is also going to help with my creativity and my success, my future success, and my love life as well."

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In this episode, Kelly sits down with Chelsea Blackwell from Love Is Blind to explore her transformative journey on and off the show. From navigating undeniable connections and imperfect timing to discovering herself in the spotlight and embracing her personal glow-up, Chelsea's candidness, charm, and heartfelt insights, along with her honest revelations about Love Is Blind, make this episode an unmissable journey for anyone curious about love, personal growth, and embracing their own glow-up.

[1:12] Love is Blind Takeaway

"It's been such an awesome experience. You know, I didn't get a husband, but I got a lot of good connections from it"

[10:46] Undeniable Connection

"So not only were we really connected with our hearts and our souls, and our minds, but it obviously was not a secret."

[15:57] Imperfect Timing

"He says that if we met out at a bar, we could have made it work, but it was just the way we met and how loud and intense and crazy it was."

[25:05] The Big Blowout

"We're having a good time meeting my parents, and all of a sudden my producer goes, 'So now is a really good time to tell Jimmy everything he did that pissed you off this week.'"

[33:14] Self-Discovery in the Spotlight

"I think the biggest blessing that came from Love Is Blind is that I looked at myself in a whole different light."

[41:02] Ozempic Journey

"I've struggled with weight my entire life and I finally feel incredible and it's just a part of my story."

[48:23] Connection Without Commitment

"I love having conversations and hearing people's stories. I think right now, mentally, I'm not looking for anything serious."

[53:00] Rooted in Purpose

"I'm connecting with my divine energy and it's just such a good feeling. So once we're there, I'm able to really help my community and my followers get to where I am as well."

[1:03:12] Invisible Effort

"People don't understand how hard it is to create content."

[1:08:13] Bittersweet

"It sucked, you know, it was awful, but I had such a good experience. I had a great relationship with Jimmy. I didn't care how it was portrayed."

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In this episode, Kelly talks with Dr. Remina Panjwani about health, personal growth, and purpose. Join us and explore the differences between conventional and functional medicine, why a reactive approach often falls short, and how personalized care can transform your life. Whether you're exploring functional medicine, personal growth, or breaking generational patterns, this episode offers insights to live more intentionally, authentically, and healthfully.

[1:46] Paving the Way Forward

"I'm the 1st generation to grow up in the United States to have a college education."

[2:58] Choosing My Own Path

"I come from a South Asian background as well. And so, if you're traditional, they're like, 'Oh, just get married, have kids, whatever,' right? I'm like, 'Mm, no. I needed to do something different.'"

[5:17] The Military Path

"I can say now with confidence, I was searching for my purpose."

[10:30] Right Frequency

"You find your people when you're in the right environment and the right frequency."

[12:02] Building My Own Path in Medicine

"We're in a sick reactive system. So I got certified in functional medicine from the Institute of Functional Medicine at Cleveland Clinic. And then I thought, well, the system's broken. I just need to make my own."

[17:27] Healing What's Underneath

"You could be doing the right things. You could still be eating the right things, but there may be something deeper."

[25:30] The Cortisol

"So your body's still going to produce that cortisol and other neurochemicals that are released to keep you safe and flee and save your life. The thing is once that acute threat is gone, your body can relax."

[36:27] Conventional Medicine and Functional Medicine

"When you look at conventional medicine, it's a bandage approach, a reactive approach…when you look at functional medicine, advanced labs, it's actually really personalized, to the point where it's very advanced."

[41:48] The Odd Girl Out, Doctor Within: A Story of Purpose, Pillars, and Personal Power

"So then if you don't have access to a functional medicine doctor, a holistic practice or spiritual guide or whatever, then I added each chapter to a supplemental workbook. So it can help guide yourself."

[45:58] Generational Trauma

"If the mom is in a stressful environment, be it physical, mental, they're consuming whatever the case is, toxins, right?

It's going to affect the baby, it gets into their telomeres, their DNA, etc."

[53:27] Growth Reveals True Connections

"When you're awakened and you're becoming more of you. The right people will stick around you."

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In this episode, Kelly sits down with Brittany Anderson to explore accountability and high-performance strategies for women. Discover how to build unstoppable momentum, break through your limits, set fierce boundaries, prioritize movement for the body, and connect with the women who lift you higher. It's all about rising above the noise and showing up fully for yourself, your goals, and your dreams.

[2:11] Building Momentum for Women

"My coaching practice morphed into accountability and high performance coaching for women. I love working with women, supporting women, and MOMentum Collective came out of the need for."

[11:05] New Circles

"When you realize you can find what you're looking for, you just have to get out of your comfort zone to go find it.

[18:14] Movement is Non-negotiable

"I also feel that movement shouldn't be the only time in the day for you, because moving your body is a requirement, like it's a health requirement."

[25:59] Commonality is Boundaries

"Being able to have communication around what you want, what you need, and also boundaries around saying yes or no, because every time we choose one of those words, we're choosing something else."

[34:00] Check In With Yourself

"Everyone needs their own therapist-like support. You need to check in- even if you don't feel like it, you're gonna go do this every so often."

[38:22] Powered by Women

"I'm fueled by the women that I get to talk to every week and the relationships that we have. "

[43:24] Rise Above the Noise

"I think, if you know why you're doing something in the first place, then those comments should hopefully run off your back a little bit less."

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In this episode, Kelly welcomes Aly Johnston, FNP-BC, founder of Well by AM Nursing, who brings over 20 years of medical expertise in managing obesity and hormonal health.

If you're doing "everything right" but still frustrated, Aly explains why your hormones are the crucial missing piece. Join us for the essential knowledge needed to finally nourish your body back into balance, leading to restored health, reclaimed time, and abundant energy.

[4:02] Healing Takes Time

"Patients really need time and attention to understand their bodies, and it's not just one appointment."

[10:34] Education Gap in Our Healthcare System

"We can't just dole out somebody a drug and tell them, good luck, hopefully you lose the weight that you want to lose, right? So, and that's another part of education missing in our country - nutrition."

[17:00] Real Formula for Sustainable Weight Loss

"Nutrition and exercise and hydration and sleep hygiene, and all of these things, they all play a role in our ability to lose, and then maintain, that weight loss."

[24:12] The Dark Side of Surgical Weight Loss

"There are patients that have complications from weight loss surgery. I've seen it personally as a nurse at the bedside in the ICU. I've seen it in my primary care office when I worked as a nurse practitioner. You know, patients can die from these kinds of surgeries."

[30:09] Identity Shift

"The person that I was 5 years ago, the person I was 10 years ago, that person was not able to come with me to who I am today."

[34:49] Hormones Matter Too

"I'm doing all the things. I'm exercising, you know, maybe you're doing all of the things correctly, but your hormones, it's not just estrogen and testosterone that we have."

[43:42] Hormone Management Support

"Hormone management is the replacement for progesterone, testosterone, estrogen, and some other supplements that can affect your hormones."

[52:27] Healthy Affirmations

"It's just simple things. To tell yourself that you are whole and you are worthy and you are good; and then move forward with those thoughts that can change so much for a lot of people."

[1:01:34] Finding Real Guidance

"You don't need a coach that is a multi-bajillionaire. You need somebody that's one to two steps ahead of you that can tell you the steps in real time."

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In this episode, Kelly dives into the messy and magical world of modern dating with Ilana Dunn. From becoming Hinge's unexpected social media voice to launching Dating Sucks, Ilana opens up about heartbreak, self-worth, friendship breakups, and letting go of the "what if" with an ex. This conversation is real, grounding, and a reminder we all need because the moment you choose yourself, everything about love begins to change.

[3:20] My Hinge Story

"I ended up being the only person they interviewed for the role and overnight I became the face of hinge on social media."

[7:16] The Start of Dating Sucks

"So I just wrote down "dating is hard", like as a temporary name, and I had a meeting with my project management team… And I was just like, "dating sucks." They responded: "I like it, we're gonna do that."

[11:24] The Side Effects of Love

"There's no magic pill to cure a broken heart as amazing as modern medicine is."

[20:01] Non-Negotiable Self

"I value time with myself and I value myself and if somebody doesn't see these things and like them about me, then I don't need that person."

[25:28] Repetition Trap

"You repeat behaviors over and over, and you are responsible for a lot of the pain that you are causing yourself."

[33:38] Unmuting Yourself

"There's nothing wrong with caring or wanting things or having something to say and saying it."

[42:04] The Myth of Instant Chemistry

"Not every 1st date has to be fireworks."

[51:36] Beyond the Bio

"Just give people more of you. What is it like to actually date you? What are the types of places they would go? What are the things they would do? You know, is family in important to you?"

[59:28] No Rings but Still Stings

"Friendship breakups can be more painful than romantic breakups, because it feels like something has to really go wrong for a deep friendship to break apart."

[1:07:06] Tough Times with True Friends

"Life is hard. relationships are hard. But, like, hold your friends close and just be as honest as you can."

[1:14:28] The Unhealthy Anchor

"There's always the what if, you know, with an Ex. You got to see it through, and you got to see that it didn't work. But if you're still hoping, like if they broke up with you and you're trying to stay in their life so that maybe one day they'll change their mind, that's not good."

[1:20:30] Authentic Embrace

"Nothing feels better than being loved for exactly who you are."

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In this episode, Kelly Chase discusses with Ashley of My Nourished Belly how she went from constantly struggling with stomach aches to turning her pain into a thriving business by creating a truly comprehensive healing protocol.

Get ready to learn about the healing —one that touches everything from synthetic personal care products to nervous system regulation, and how supporting your "Neurotransmitter Factory" (your gut!) might require outside help.

[7:34] Healing Required a Complete Reset

"There was a point in time where I literally turned my entire life upside down in order to heal. So with the combination of kind of how I ate growing up, I always had stomach aches always."

[14:39] Turning Pain Into Purpose

"It's like the worst things end up being the best things in your life because if I didn't go through that, I literally wouldn't have this business."

[20:46] Stop Fighting and Start Healing

"My goal in line is that our body is so much smarter than we give it credit for, and so many times people want to like literally fight their body into healing and that is never, ever going to work."

[28:13] The Phases in Healing

"We're almost relearning literally the basics of what your body kind of needs just to start."

[32:29] Beyond the Plate

"It's not just as simple as, okay, eat a whole food diet -, make sure that your meat is grass-fed and organic and all the things. It's not that simple."

[44:16] The Full Spectrum Approach

"My protocol literally touches on every single thing. So like synthetic personal care, you know, household products, nervous system, the order in which we're doing things."

[53:03] The Neurotransmitter Factory

"A lot of that percentage is produced in the gut. So if it's not functioning properly, again, if they're severe symptoms, we need to bring in some kind of outside sources."

[1:05:10] The Unexpected Strain

"There was a point where, you know, six, seven months into my pregnancy to, I'd say maybe five, six months postpartum, I was kind of just living on my savings."

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In this episode, Kelly sits down with Marsha Vanwynsberghe, author, speaker, and host of Own Your Choices Own Your Life podcast. Marsha opens up about her journey from chaos to clarity from parenting through teen addiction and losing her career overnight to rebuilding her life and business through storytelling, self-leadership, and NLP (Neuro-Linguistic Programming). If you've ever felt stuck in your own narrative or afraid to take the next step, this conversation will remind you that healing, growth, and freedom all start with one thing: owning your choices.

[3:12] The Other Side of Me

"I was a six-time bestseller, had a lot of different categories and a lot of exposure. My nervous system wasn't ready for the exposure."

[7:23] Job to Business Transition

"It was really, really messy. And again, I don't think that people talk enough about that because it's glamorized as, you know, leave the job and have this."

[13:37] Inner Work First

"Don't go build a business when you haven't done those parts of it."

[17:00] Neuro-Linguistic Programming

"It is the language that we use to…bring in all of our information, the language that we use to create the world that we want around us."

[21:04] The Subconscious Mind

"You have to train it that it is safe to go after what you want. Or you will always choose what is safe, predictable, and familiar."

[24:14] Stack that Win

"That was brand new, and so that was very different from my nervous system to adjust to, because I've never done anything like that before."

[33:10] Wholeness Over Perfection

"We cannot hate on all the parts of ourselves that we don't like and still love ourselves at the same time. It doesn't work that way."

[38:33] A Series of Seasons and Reasons in Lifetimes

"If you're in a difficult situation, please surround yourself with people who can hold space for you and who can support you."

[44:50] From Reaction to Redirection

"I spent a long time trying to change my story and the story didn't change. I then learned I had to change myself so that I could change how I was responding to the story."

[55:49] Live Without Regret

"Play the movie till the end. If it's the end of my life, will I regret if I didn't do this?"

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In this episode, Kelly sits down with Melanie Ann Layer to explore her powerful journey from personal breakdown to building the transformative Alpha Femme brand. They dive into authentic power, creating a business from nothing, the energy behind our thoughts, and the connection between masculine and feminine energies. Melanie also shares how love, emotional safety, and inner strength become the foundation for both wealth and meaningful relationships.

Join us as we uncover the vulnerable moments behind her success and discover what it truly means to let wealth flow boldly, unapologetically, and from the heart.

[4:07] Everyone Saw It but Me

"I don't know what the hell happened. I'm like, how on earth did I get here? I was at odds with every person that mattered in my life because they had been telling me for a long time to let go of this partner."

[10:33] From Car Seat to CEO

"I actually built a six-figure business in the front seat of my Honda. No website, no social media, no nothing."

[17:48] Authenticity Is Your Magnet

"If you're willing to just be who you are and do your best, you're going to be an energetic match for certain people."

[20:14] The Invisible Coach

"But it was all personal power and communication and relationships. So it was like helping women really take their power back."

[25:05] The Exponential Wealth

"I had been super triggered by women who were teaching about money because I was seeing people who are earning less than me teaching about money."

[35:25] Yin and Yang

"When I hear people talk about masculine and feminine, I think it's misunderstood, because neither of them is bad. We need all of it, it's yin and yang, it's completion."

[48:25] Growing in Love, Growing in Revenue

"The year we got engaged, we had our first million-dollar year and it's like the better our relationship gets, the better the business gets."

[54:44] Animosity to Emotional Safety

"From him doing his best to be nice, but really not really. He just didn't want me to be uncomfortable because he didn't like it, you know? So it creates this animosity. But when it's like, 'I can handle you being sad all night', that's the feeling I get from him now that's so powerful."

[1:02:19] When Thoughts Have Energy

"The feeling thought has an energy. When you feel a thought, you can feel it."

[1:11:11] The Power Within

"When I was able to understand power, instead of circumstantial power, there is nothing on this planet that I cannot handle."

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In this episode, Kelly Chase sits down with Amanda Frances to talk about money, mindset, and radical self-trust. Amanda shares how you can prioritize wealth without losing fulfillment, protect your dreams with boundaries, and embody the belief that "it is done" before it shows up. Join and dive into co-creating your reality, becoming your own safe space, why love and money can thrive together, and unlearning beliefs built only on rules and fear. A powerful conversation on desire, faith, and claiming the life you want.

[3:13] Attracting Wealth, Living Fulfilled

"I think it was very clear in my head that I can prioritize money and prioritize it…to understand it, to earn, attract and receive, and generate and allow it into my life; and then use it well, and I can do all that and still be fulfilled."

[8:02] Personal Creation with Collective Influence

"Everything in your life was created by you, by the thoughts in your head and your vibration and your beliefs and whatever. But it was also co-created by the people around you."

[15:50]

"I incubated the dream, you know, it's really no one else's business and like setting boundaries around what you do and don't want to talk about based on what will and won't serve you is an incredibly important life skill."

[24:38] Protect What You're Growing

"I'm not that special. I just am willing to be really radical and audacious with money."

[29:00] Identify a New Desire

"I do a good job saying "it is done." I have decided it is done and now my job is to live in the mindset that it is done and to be in the vibe of it is done and to attract it being done to me."

[33:07] Stop Manifesting Job Misery

"Often people will make the job start to suck as bad as possible because they're looking for more reasons to leave so they start manifesting nonsense at the job, which isn't great."

[40:32] The Best Relationship I Ever Built

"But I think the important part of it was that I got close to my own heart. I got so much closer to my own self. Like I finally became the best, I don't know, safe space and partner for myself that I ever could have been."

[46:21] Misunderstanding Rejection

"I don't think men are not choosing us for the reasons we think."

[53:26] Love and Money Can Thrive Together

"Some people believe that when they make more money, love suffers, or that when they fall in love, business and money suffer, and I think all those links are completely made up."

[1:00:54] Beyond Rules and Seeking Real Faith

"It just became obvious to me that so much of the religion I had been taught or I had come to understand wasn't really based on anything besides rules and ideas."

[1:04:38] The "Rich As F**k" book.

"It was a number one. The ebook became a number one Amazon bestseller in like 10 categories the first day."

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Connect with Kelly here:

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Subscribe to My YouTube Channel - https://www.youtube.com/channel/UCNqhN0CXWVATKfUjwrm65-g

Work with Me:

Private 1:1 Business & Mindset Coaching- More Details- https://www.chaselifewithkelly.com/private-coaching

Rejection to Redemption - More Details: https://www.chaselifewithkelly.com/rejection-to-redemption

Online Business Accelerator- More Details: https://www.chaselifewithkelly.com/online-business-accelerator

Money Magnet - More Details: https://www.chaselifewithkelly.com/money-magnet

Goddess Magic Course Bundle - More Details - https://www.chaselifewithkelly.com/goddess-magic

Kelly's Favorites https://linktr.ee/chaselifewithkelly

Visit Our Website! https://www.chaselifewithkelly.com