ChaseLife with Kelly

In this very special episode, Kelly celebrates a monumental milestone, her 40th birthday! It's a time for reflection, growth, and gratitude, and in this episode, Kelly shares powerful insights on aligning desires with actions, embracing personal evolution, and shifting perspectives on wealth. With heartfelt thanks to all the incredible guests who have graced the show, this episode is packed with valuable lessons on personal growth, wealth, and authenticity.

[1:11] Incredible Conversations with Unforgettable Guests

"I've had incredible guests on the show, and I'm so grateful for every single one of them who took time out of their days."

[3:12] Everything is a Gift

"Put your hand on your heart and just say thank you, God, for this, for letting me experience that, whether it is good or unfortunate."

[9:56] Stack Your Desires

"As your desires are stacking, you've got to stack your actions. So, what actions are in alignment with your desires?"

[16:14] Money is Energy

"The ultimately true belief is that money is always in motion."

[22:59] My Biggest Birthday Wish

"My biggest birthday wish for you is to be You and be unapologetic about yourself and what you want in life."

[26:28] This Ends With Me

"I'm evolving not just for me. I'm evolving for my family, for my friends, for generations to come. I want to change the narrative so I'm not passing down generational curses."

[32:12] Embracing Healthy Attachment

"Becoming securely attached means doing things by yourself."

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Private 1:1 Business & Mindset Coaching- More Details

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In this honest and heartfelt episode, Kelly shares her life after reality TV from grief and online pressure to love, growth, and self-discovery. It's a raw look at healing, identity, and what it really takes to reclaim your story.

Whether you're healing, questioning your path, or curious about life beyond the screen, this episode will help you grow through the hard stuff and come out stronger.

[4:46] Vulnerably Brave

"I just love people who can be vulnerable online because that takes courage."

[14:39] Silent Scars

"It was very embarrassing and shameful, but you keep on doing it, like multiple times… and of course, that kinda created some sexual trauma."

[24:05] Unprocessed Goodbye

"I lost a friend so quickly, and I didn't grieve at all."

[33:10] The Love is Blind Reality

"We both knew we were not gonna get married, and he and I talked about dating afterwards."

[39:35] The Truth Behind Coaching

"At first, it felt like, what do I need to fix? And the last year and a half, it's been more like, we're not fixing you — we are making enhancements to the already incredible person that you are."

[48:54] Post-Show Burnout

"Five months after the show aired, I was like, I can't, I don't want to work my 9 to 5 anymore, like I'm so tired, and the energy from social media, just comments and everything."

[59:41] Love Yourself

"You're not conscious that you are not loving yourself until it's brought to your attention."

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Private 1:1 Business & Mindset Coaching- More Details

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In this powerful episode, Kelly unpacks the intersection of healing, personal growth, and divine purpose. From using therapy as a life strategy to creating transformative programs that shift your mindset, this episode is packed with insights to help you realign your life with purpose.

[00:59] Therapists as Life Strategists:

"I believe that a therapist is a great resource to give you tools, coping skills, and just various knowledge, tools, strategies.

(8:02) The Eye Movement Desensitization and Reprocessing Therapy aka EMDR

"I will say it was very fascinating. I could actually feel the energy in my body moving and even my breath was doing different things, it was really an interesting experience."

[11:45] The Money Magnet Program

"Helping you to transform your mindset around money, wealth, and success."

[12:54] Rejection to Redemption Online Course

"It's a self-love program that helps create better boundaries for yourself. Obviously, it ties in with worthiness as well."

[16:12] The Online Business Accelerator

"The Online Business Accelerator is going to dial things in for you and give you the tools to create a digital course and a high-ticket offer. And then, guess what? You get to work with me privately!"

[20:37] Truth About Luxury

"At first I was associating luxury with really rich people and now, I don't believe that is true. Now that I have done a lot of work around it. Luxury, to me, is the way something makes you feel."

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Private 1:1 Business & Mindset Coaching- More Details

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In this episode, Kelly dives into powerful personal journeys. Explore a fascinating book blending Bible verses with science, and uncover what it means to live a spirituality beyond autopilot. Kelly reveals the subconscious drive behind post-breakup transformations and shares the honest truth about love.

Hear how stressful experiences sparked a life-altering career change, and learn about the hidden cost of self-abandonment from past trauma. Kelly and Lauren tackle the exhaustion of performing a false self, confront the lingering impact of old wounds, and discuss the distinct power of praying to Jesus. Finally, discover profound faith found outside church walls, connected deeply with nature.

Get ready for an episode rich with authenticity, healing, and the pursuit of your true path.

[7:31] God Works Through You

"I found the book to be very fascinating in the sense that they incorporate Bible verses in it, so it was the religious, spiritual work with the scientific behind."

[12:38] Automated Spirituality

"I'm spiritual" and for the longest time, the majority of my twenties and early thirties, that was my response, but I really didn't know what that meant."

[22:56] Beyond the Glow-up

"But when we broke up, you know, in our brain, our subconscious is like, 'We talk about that, maybe if I get really shredded, like, fricking real hot, maybe he'll want me back.'"

[38:00] The Honest Truth

"I am not in love with that man. I would've probably said yes at the altar if I had been."

[45:31] The Money Mindset Coaching

"It just changed so much for me, and I was like, 'I have to start doing this for other people."

[54:14] Post-Show Revelation

"A year to the day that the show aired, I experienced panic attacks. I'd never experienced that, and I never experienced it since, because I quit my job two weeks after."

[1:05:15] The Cost of Hiding

"I kept hiding. I think that was a part of the self-abandonment too. Okay, there was a lot of trauma when I was around coaching the last couple of years."

[1:13:06] The Act of Performing

"You're trying to be someone you're not yet, and so your energy is like, 'Yeah, I can be this, but I can't maintain it.'"

[1:26:10] When Old Wounds Resurface

"A couple of instances reminded me of a very emotional, verbally, sexually abusive, turned physically abusive situation in college that I went through, and I have not spoken to that person in 20 years."

[1:43:08] The Specific Power of Praying to God and Jesus

"They wrote something about the black magic when I pray to god this stuff lessens, but when I pray to Jesus it goes away for a few days."

[2:02:05] Faith Beyond Walls

"I always think outside is my church, so I feel the most connected when I'm out there. I'm very much just centered and present."

Follow Lauren Salaun on Instagram @laurensalaun

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Private 1:1 Business & Mindset Coaching- More Details

Rejection to Redemption - More Details

Money Magnet - More Details

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In this episode, Lauren Salaun opens up about the power of embodied femininity, how to stop rewarding the bare minimum, and what it truly means to surrender your life to God. From feminine flow to spiritual authority, this conversation blends heart, healing, and divine truth. If you're craving deeper alignment in love, leadership, or faith, this episode will speak to your soul.

[2:22] Feminine Frequency

"My personal brand has a lot about magnetism -feminine embodiment for the whole last couple of years and also a lot of somatic healing."

[8:56] Effortlessly Feminine

"Your so feminine all the time, so that's such a beautiful compliment, coz I'm like, ugh, that doesn't feel like I'm trying to be anymore."

[18:10] Feminine Flow and Masculine Structure

"Feminine Energy is the realm of emotions and feelings, and Masculine Energy is more the realm of thoughts and logic."

[26:52] Empowered Partnership

"But also you gotta trust that the man is gonna do stuff and that he'll do it in an effective way."

[30:09] Stop Rewarding Bare Minimum

"Even if you are entertaining a man in conversation who's shitty, it gives him no motivation to change no one sent him to change or to do better if you are still allowing him access to your energy, your body, your time, or your affection."

[53:47] Inherited Battles

"If somebody in your lineage has allowed that spirit to take hold in some way, it can pass along to somebody because it gets permission from the first person who opens the door."

[1:03:39] Living the Life He Planned

"I want my life on Earth to be used in a way God has envisioned."

[1:14:06] Evolving Beliefs

"My beliefs just expanded. It's just an expanded understanding. It's a little bit more open-mind."

[1:26:23] Prayer in Motion

"The more I was focusing on the Bible, church and actually talking to God and praying to God, the more things that I've been praying for, hoping for, wanting, the more they started to move forward."

[1:34:58] God as a Good Dad

"God is such a good dad, such a good dad, and he wants to take the best care of us, and I also like to think that he is such a girl dad too."

[1:48:06] Talk to God

"We don't have to make it super complicated like you can literally be talking to God. He already knows what we're thinking and everything we're doing."

[1:58:54] Heaven Sent or Hell Bent

"If it is not from God, it's from Satan."

[2:05:57] Convicted by Truth

"If I knew my bible better and my God better, I would know that this stuff I'm dabbling in does not jive with what I say and believe."

[2:14:43] Surrender or Be Drained

"God needs our full surrender, like giving our whole life and heart to God. The devil doesn't; he just needs to destroy us enough and not give us our full energy."

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Private 1:1 Business & Mindset Coaching- More Details

Rejection to Redemption - More Details

Money Magnet - More Details

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[2:30] Ginny and Georgia

"I was crying, like every single episode, with Ginny and Georgia. So good, so many topics, and emotional topics, and very dramatic."

[5:53] The Powerful Shift

"Cast your desires out there to the world, and leave the 'How' up to God and universe."

[8:45] Reverse Engineering

"Say it as if it is already there."

[10:37] Rejection to Redemption and Money Magnet

"Two beautiful digital courses — you can do them at your own pace; you can do them separately, whichever you feel called to do, what you feel like you need at this time."

Check out David Bayer's Youtube

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Private 1:1 Business & Mindset Coaching- More Details

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In this episode, Kelly takes you behind the scenes of Atlanta Swim Week — a vibrant celebration of confidence, community, and self-empowerment. She opens up about her journey with fitness, her passion for health advocacy, and the importance of showing up with purpose. Tune in for an inspiring conversation that champions self-care, radiates positivity, and reminds every listener of the powerful impact they make simply by owning their space and sharing their light.

[6:07] The Diet-Gym Connection

"You gotta be eating well in order to really feel a difference in your body, and to support what you are doing at the gym."

[9:08] Advocate for Yourself

"I am not afraid to advocate for myself, because it's my body...so I would like things a certain way, all to accommodate my health needs."

[14:16] Empowering Bodies & Voices at Atlanta Swim Week

"Like, it's really a cool thing that you're doing and empowering other women to get up on stage — and even men. There's like a whole men's line; some guys are walking in swimwear too. It was really cool."

[15:47] Empowered Girls, Empower Girls

"All the girls are just such kind people. They're so kind, they're compassionate, they're cheering each other on."

[21:01] Where Your Soul is Calling You

"If you're in a career where you've never heard you're changing someone's life or someone's impacting you in a certain way, I would highly encourage you to really do some soul-searching and see where maybe you're supposed to be in life."

[28:35] Atlanta Swim Week Takeaway

"Keep inviting your people, keep sharing your life with the world, and when they're ready, they will join you."

[34:26] Grace for Parents

"Our parents are just doing the best that they can, so please always remember that. And if you aren't a parent, give your parents some freaking grace."

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Private 1:1 Business & Mindset Coaching- More Details

Rejection to Redemption - More Details

Money Magnet - More Details

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In this episode, Kelly uncovers the real blocks keeping you from becoming magnetic to your desires—starting with the hidden power of your limiting beliefs. From the importance of making clear decisions to understanding resistance, alignment, and letting go of control, this episode is your guide to shifting your mindset and stepping into your power.

[00:59] Limited Beliefs

"It is your fears, your doubts, your worries, your guilt, your shame, and limiting beliefs that keep you stuck."

[7:02] Online Business Accelerator

"The Online Business Accelerator is going to help you actually start making your own digital courses."

[12:42] Power of Decision

"They made it because they decided."

[15:58] Resistance Reveals the Reason

"If you have resistance, that is why you are not seeing your desired results."

[19:42] Magnetize Your Reality

"You can become anything that you put your mind to, and you are magnetic to it. Become magnetic to those things—just tune your frequency differently."

[21:55] Let Yourself Grow

"You can't make them, you can't control them, and that's okay. You gotta accept and love them for who they are and where they're at, but it doesn't mean that they can hold you back."

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In this episode, Kelly discusses the themes of faith, mindset, emotional strength, and personal transformation. From embracing childlike belief to unlocking the abundance already within reach, every insight and reflection is a reminder of what's possible when we align our minds and let God work through us. Whether you're in a season of growth, healing, or vision-casting, these reflections will speak to your soul and call you higher.

[1:03] Let God Work Through You

"I keep coming back to this book; I guess it's my mini bible."

[6:39] Built by Experience

"Everything that we go through, you need to experience that in order to see where change can be made."

[14:41] The Mind Leads the Way

"In order to make those decisions, it's about getting the mind right. To call in what you are wanting, it's about getting the mind right."

[19:17] Manifesting Abundance

"Everything that you desire is already yours—it's already ours."

[26:43] The Unshaken Belief

"We have so much faith as a little kid so much that Santa is real so why not have that same faith with God."

[32:38] The Step to Emotional Strength

"What, then, can you do to control your emotions? The first thing to do is clean up your mind."

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Stick around as Lori shares about her newest passion led product, Gloci, the company redefining skincare from the inside out with clinically studied probiotics designed for real, visible results.

[6:04] A Big Leap

"It's a big decision because you are not just, like, leaving a religion — you are leaving everyone that you have ever known growing up, with no outside friends."

[11:40] Fitness as a Path to Purpose

"I got back to the gym for a while and really started to realize that I wanted to help other people with their transformation in fitness."

[17:57] I Don't Feel God Here

"I have no doubt that people feel God within the walls of churches and in congregation — I have no doubt at all. And I have no doubt that that's a lot of people's purpose. But I want to open it up, to let people know that's not the only way when you are looking for something — when you are looking for reconnection."

[22:25] Roots of Relationships

"The way we show up in relationships and the way that we show up in life is so dependent upon how we grow up, and we can't blame other people for exactly what we need."

[28:59] Barrier to Belonging

"I think figuring out where you best connect can feel like the most painful barrier of entry to get into your purpose right now."

[33:03] Reward is in the Work

"That's what people forget — they don't want to do the work, but it actually feels really, really good. Like, it's really fulfilling."

[38:50] Gloci Company

"We have the clinically studied amount of probiotic for your skin. The clinically studied amount is available in our product in one single serving."

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Follow Gloci on Instagram and use KELLY15 for 15% off your order! @getgloci

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Visit the Gloci Company website and use KELLY15 for 15% off your order!

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