ChaseLife with Kelly

180: From Perfectionism to Power: Healing Through NLP feat. Marsha Vanwynsberghe


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In this episode, Kelly sits down with Marsha Vanwynsberghe, author, speaker, and host of Own Your Choices Own Your Life podcast. Marsha opens up about her journey from chaos to clarity from parenting through teen addiction and losing her career overnight to rebuilding her life and business through storytelling, self-leadership, and NLP (Neuro-Linguistic Programming). If you've ever felt stuck in your own narrative or afraid to take the next step, this conversation will remind you that healing, growth, and freedom all start with one thing: owning your choices.

[3:12] The Other Side of Me

"I was a six-time bestseller, had a lot of different categories and a lot of exposure. My nervous system wasn't ready for the exposure."

[7:23] Job to Business Transition

"It was really, really messy. And again, I don't think that people talk enough about that because it's glamorized as, you know, leave the job and have this."

[13:37] Inner Work First

"Don't go build a business when you haven't done those parts of it."

[17:00] Neuro-Linguistic Programming

"It is the language that we use to…bring in all of our information, the language that we use to create the world that we want around us."

[21:04] The Subconscious Mind

"You have to train it that it is safe to go after what you want. Or you will always choose what is safe, predictable, and familiar."

[24:14] Stack that Win

"That was brand new, and so that was very different from my nervous system to adjust to, because I've never done anything like that before."

[33:10] Wholeness Over Perfection

"We cannot hate on all the parts of ourselves that we don't like and still love ourselves at the same time. It doesn't work that way."

[38:33] A Series of Seasons and Reasons in Lifetimes

"If you're in a difficult situation, please surround yourself with people who can hold space for you and who can support you."

[44:50] From Reaction to Redirection

"I spent a long time trying to change my story and the story didn't change. I then learned I had to change myself so that I could change how I was responding to the story."

[55:49] Live Without Regret

"Play the movie till the end. If it's the end of my life, will I regret if I didn't do this?"

Follow Marsha Vanwynsberghe on Instagram

@marshavanw - https://www.instagram.com/marshavanw?igsh=NXdjNG1icWx0N2Vq

Visit Marsha Vanwynsberghe's Website

https://www.marshavanw.com/writenow?fbclid=PAdGRleANxcXBleHRuA2FlbQIxMQABp9U9MdU49y74IYHCrldsVETBx7XxM9KYkvrwa59W45vv3znoVLaqvjtHtToY_aem_hMmTip04UDm6jVX7DoDq1A

Connect with Kelly here:

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ChaseLife with KellyBy Kelly Chase

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