This week in the Stress Mastery Podcast our topic is “Resistsance" and in this Stress Mastery Podcast - Ego Maniac episode, Patrick is joined by Jon Lester - 15-yr Major League Baseball career, 3 time World Series Champ, 5 time All-Star, 200 game winner and future Hall of Famer. Jon and Patrick discuss the habits, behaviors, processes and mentality that made Jon one of the top baseball players in the World. As you will hear, Jon’s game plan is almost identical to many of the teachings of Stress Mastery.

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