Oh my goodness, it is the last week of January.  Where did THAT time go?? Well, another month, and another story to share… 😉 This one takes us to my living room where I take a few moments each morning to do a routine that helps me start the day off right. Now offering LIVESTREAM […]

Oh my goodness, it is the last week of January. Where did THAT time go?? Well, another month, and another story to share… 😉 This one takes us to my living room where I take a few moments each morning to do a routine that helps me start the day off right. Now offering LIVESTREAM […]

Oh my goodness, it is the last week of January.&nbsp; Where did THAT time go?? Well, another month, and another story to share… 😉 This one takes us to my living room where I take a few moments each morning to do a routine that helps me start the day off right. Now offering LIVESTREAM […]

#167 Do you hear the ticking of the clock?

You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness.  It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!    Meet your host, Jan Taylor, health coach and personal trainer, who each week will help you look through the positive lens on life, so that you can feel more energized and alive each day.  Every episode is designed to give you simple tools and a dose of inspiration so that you can start filling your days with greater health, happiness, and kindness starting right now!

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You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you! Meet your host, Jan Taylor, health coach and personal trainer, who each week will help you look through the positive lens on life, so that you can feel more energized and alive each day. Every episode is designed to give you simple tools and a dose of inspiration so that you can start filling your days with greater health, happiness, and kindness starting right now!

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#167 Do you hear the ticking of the clock?

#167 Do you hear the ticking of the clock?