If you consume enough equestrian fitness content, you might start to notice a pattern. A lot of people are posting the same information over and over again. And, while some of the information is good, it is missing some key pieces that are needed to help you become the fit equestrian who performs well in the saddle. In today's episode, Katrina runs through some information that she thinks is missed when people talk about getting fit as an equestrian.

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