The Matrix Green Pill

#167 Roots of Wellness: Pritha and Pragya's Ayurvedic Journey


Listen Later

About Pritha and Pragya Sood 

Pritha and Pragya Sood, the visionary sisters and co-founders of Mudra, share a profound connection to nature and a commitment to well-being. Raised in the Himalayas, their upbringing immersed them in the magic of natural herbs and the ancient science of Ayurveda, passed down by their father—a herbal wizard and advocate of Ayurvedic principles.

For Pritha, a shift during the COVID lockdown sparked a journey of self-discovery, leading her to bid farewell to a decade-long corporate career in tourism and aviation to create Mudra. Pragya, with a background in Fortune 500 companies and advertising, found inspiration in her Himalayan roots and a dream of entrepreneurship.

Together, their shared passion birthed Mudra, a female-led brand offering authentic Ayurvedic products, embodying a commitment to holistic living and timeless well-being.

About this Episode

Embark on a transformative journey with Pritha and Pragya Sood, the dynamic sisters behind Mudra, as they blend the ancient wisdom of Ayurveda seamlessly into modern living. From Himalayan roots to Dubai's bustling cityscape, the sisters share their journey, explaining how their grandmother's teachings shaped Mudra's holistic wellness approach.

Gain insights into their Ayurvedic rituals, gratitude practices, and the creative essence shaping the brand. Learn from their corporate-to-entrepreneurship transition, productivity hacks, and skincare secrets. This captivating conversation unveils the heart of Mudra's ethos, offering inspiration and entrepreneurial wisdom from two visionary sisters.

Quotes

2:46 – Our inspiration comes from the cherished memories of our childhood spent at our Samvi house in the Himalayas - Pragya

5:16 - Ayurveda, as a concept, recognizes that every individual is unique – Pritha

5:31 - We're not just talking about products, but it's also about a deep understanding of yourself – Pritha

8:32 - Ayurveda is the science of life – Pragya

13:00 – By actively acknowledging and appreciating what you have, you cultivate a more optimistic outlook, focusing on the present. – Pragya

16:00 - The key is to keep pushing forward – Pritha

16:23 - Stay open to learning and new experiences. Listen to other stories. – Pritha

16:54 - Setbacks and failures are actually building blocks or steps towards reaching your destination – Pritha

Useful Links

Website:https://mudraayurveda.com/

Instagram:https://www.instagram.com/pragya_sood
Instagram:https://www.instagram.com/pritha_sood/

Linkedin: https://www.linkedin.com/in/pragya-sood-7b939111a/

Linkedin: https://www.linkedin.com/in/pritha-sood-9387ab105/

The Matrix Green Pill Podcast: https://thematrixgreenpill.com/

Please review us: https://g.page/r/CS8IW35GvlraEAI/review 

The Matrix Green Pill Podcast: https://thematrixgreenpill.com/
Please review us: https://g.page/r/CS8IW35GvlraEAI/review

...more
View all episodesView all episodes
Download on the App Store

The Matrix Green PillBy Matrix Public Relations

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings


More shows like The Matrix Green Pill

View all
Global News Podcast by BBC World Service

Global News Podcast

7,745 Listeners

Stuff You Should Know by iHeartPodcasts

Stuff You Should Know

77,287 Listeners

The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

223,343 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,671 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,025 Listeners