There's a burnout crisis in the teaching world and my mission is to help as many teachers as I possibly can navigate the "how" of navigating and healing burnout. In today's episode, I dive into my journey through burnout and the 3 key actions I took to help myself come out of burnout and avoid it rearing it's ugly head again after going back to teaching. 

• Morning Pages
• Unlearning
• Creating time for REST

Tune in to hear more about these actions and how they can help you to navigate and heal the burnout you might be struggling with currently. 

Please keep in mind that I am only sharing what has worked for me. If you need outside support, please don’t hesitate to go get it. I am not a licensed therapist - I am here to share what’s worked for me. 

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