The Empowered Brain

167. The Fulfillment Deficit: How to know if you are experiencing it and what to do about it


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In this episode, I dive deep into the concept of the "fulfillment deficit," discussing why many successful professionals feel something is missing despite their achievements. I'll explore the reasons behind this pervasive sense of dissatisfaction, how to recognize it, and actionable steps to address it.

Key Takeaways:

  1. The inspiration for this episode stems from my clients' recurring feelings of being stuck and missing fulfillment.

  2. Understanding the fulfillment deficit and why it happens.

  3. Practical steps to identify and overcome the fulfillment deficit.

What You’ll Learn in This Episode:

  • The Fulfillment Deficit Explained

  • Causes of the Fulfillment Deficit:

  • Identifying the Problem: Steps to recognize if you have a fulfillment deficit and pinpoint the root cause.

  • Creating Fulfillment: Tangible actions to address the deficit and create a fulfilling life.

 

Mentioned in this Episode:

Take my free Training: How to be more effective without burning out

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You'll learn the exact 4 steps you need to take to be more effective and productive, happier and fulfilled, so that you get more done in less time, without stress and burnout, and have the freedom to do what you love.

 

The Journey

www.vanessacalderonmd.com/thejourney

Learn more and join my all inclusive coaching program, The Journey, where we take everything you've been learning and apply it to your life, so you start getting sustained results in your career, business and your life. The Journey is the only comprehensive coaching program for smart women that teaches you - in just 12 weeks - how to get more done, feel better, and live a life aligned with your purpose.

 

Podcast Study Guide

Download it here.

Get your free copy of the podcast study guide

 

Let's connect:

IG: @vanessacalderonmd

FB: @vcalderonmd

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The Empowered BrainBy Vanessa Calderon: Physician, Educator, Master Coach

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